Find a kickboxing classes in Gardena, CA

Find kickboxing classes in Gardena, CA

Find kickboxing classes in Gardena, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Gardena, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Gardena, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Daria

Daria

5.0(1)
1 hire on Lessons.com
22+ years in business
Serves Gardena, CA & Online
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more
Coach Julian - Fight Science MMA

Coach Julian - Fight Science MMA

5.0Exceptional(5)
1 hire on Lessons.com
8+ years in business
Serves Gardena, CA
Adriana V. says, "Coach Julian is a martial arts encyclopedia; he is well-versed in all forms of combat sports. He is very patient when teaching, and makes his class time fun, yet informative. I highly recommend taking a course with Julian." Read more
Alonzo Martial Arts

Alonzo Martial Arts

1 hire on Lessons.com
34+ years in business
Serves Gardena, CA
More information is available at https://www.alonzomartialarts.com/but please also check our Yelp Reviews, then call to schedule a free class for you or your child! Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullying-camp-prepares-kids-for-potential-aggressors- The Argonaut's 2023 Reader Recommended Best Martial Arts School on t...
Systems Training Center

Systems Training Center

5.0(1)
12+ years in business
Serves Gardena, CA & Online
Neda Z. says, "I really enjoyed the classes and the knowledgeable instructors. And I felt really welcomed in the community. Highly recommend this place. I also like that they order fitness classes as well." Read more
Rainui Allain Personal Training

Rainui Allain Personal Training

5.0(3)
20+ years in business
Serves Gardena, CA & Online
Walter Y. says, "I have trained with several personal trainers and Rainui was the best at motivating me. He pushed me much further than I could myself and that gave me good physical results and self-confidence. Unfortunately, I had to move away. I still use the principles he taught me. But, I miss his workouts!" Read more
Private Martial Arts

Private Martial Arts

10+ years in business
Serves Gardena, CA
Led by Coach Mario Israel, who has over 20+ years of experience in Martial Arts, a Professional Trainer Certified by the California State Athletic Commission (CSAC), Brazilian Jiu-Jitsu Black Belt, Professional Mixed Martial Artist since 2008. Mario has reached outstanding achievement included world championship titles both in Jiu-Jitsu and Mixed Martial Arts. The great thing about training with Mario is his expertise and knowledge which allow him to easy identify, correct and improve techniques and create the program that individually best fit for your needs regardless the level of experience. The program is a combination of techniques, card...
Brazilian Fight Inc

Brazilian Fight Inc

6+ years in business
Serves Gardena, CA & Online
I'm Jiu jitsu coach more than 20 years experience. Also I teach boxing, mma and self defense classes. My class include warm up, technique, stretching and breathing technique. Are you Looking for self confidence and improve your health?? Call me!!
Honey Bear Boxing

Honey Bear Boxing

7+ years in business
Serves Gardena, CA
I come with a different aspect on boxing, I look at it on different levels, and the way I train the body and mind to be one is on a master boxer level I enjoy everything about boxing, being a student and a teacher, learning and sharing the art of boxing, building confident and strength in others, teaching a skill...
Street Combat LA

Street Combat LA

16+ years in business
Serves Gardena, CA & Online
Full Instructorship in Systema, BJJ, JKD, Expert in Knife & Stick-fighting, Hand-to-Hand Combat, Kick-Boxing, Grappling, MMA and Street Self-Defense. After training in many different martial art systems from all over the world for over 35 years I know what someone needs no matter what style or discipline that they are training in. I can teach certain styles but any style is too limited. You want to learn the principles that lie underneath every fighting style, which are not only physical, but scientific, philosophical and spiritual at the same time. When you learn principles you can apply them anywhere, in any fighting style or everyday life ...
Audrey Dubois Marchionno

Audrey Dubois Marchionno

5.0(1)
Top Pro
6 hires on Lessons.com
33+ years in business
Serves Gardena, CA & Online
Robert G. says, "Audrey Marchionno Acting Coach Review By Robert Garnsey Let me start by saying that Audrey Marchionno is a top-notch acting coach. She is well-versed in a wide range of acting styles and applications and capable of teaching them actors of any age or experience level. In less than two months under Audrey’s tutelage, my daughter Portia’s acting has improved by leaps and bounds. For one thing, she is much more confident and able to make better character choices to suit and role. In addition, Audrey has inspired her to new heights by teaching her how to portray a wide variety of characters that cover the entire emotional spectrum and to view the scene from many different angles. This has allowed Portia to discover the subtleties in the scene that make the difference between an average and an outstanding performance. Under Audrey, my daughter is not just acting—she is becoming her characters! But to focus solely on Audrey’s formidable teaching skills would be to do her a disservice. She has been so much more than an instructor to my daughter Portia. She is a trusted confidante, a mentor, and a true friend who tells her students what they NEED to hear rather than what they want to hear. We are truly blessed to have Audrey in our lives. If you or your child are ready to take your acting to the next level, Audrey is the coach for you. I would recommend her 100%." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Gardena kickboxing classes

Recent success stories from people in the Gardena area.
Del
Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.
Coach Julian - Fight Science MMA
Valeria G.
Rainui has been very professional and reliable. I have enjoyed each workout as he explained to me the importance of not only exercising but making better food choices. Thank you again
Rainui Allain Personal Training
Holly F.
Coach Efrain is a knowledgeable, patient, and kind instructor. He teaches martial arts holistically, emphasizing philosophy, technique, and real life application. Coach Efrain also meets each individual student where s/he is at - building on the student's strengths and differentiating instruction to address any challenges. I definitely progressed under his tutelage and highly recommend Coach Efrain to anyone of any age/skill level interested in jiu jitsu, striking, wrestling, self defense, and/or mixed martial arts.
Empowering Fitness Systems
Marisa Q.
I started training with Asha 9 months before my wedding. She pushed me, motivated me, and taught me good healthy eating habits and most importantly we had fun! She’s got amazing taste in music. Needless to say on my big day- I felt extra special and so happy in my dress! I’m still training with her and it’s been 8 month since my wedding!
CKO Kickboxing South Bay
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
Enzo R.
He is always very professional and knows really good training drills
Team Rafael Monster
T. C.
He’s by far the most enthusiastic coach in the South Bay. Not only does he eat clean, he’s very punctual and he makes more of a effort you work with you personally one on one from that solid 60 minutes and really actually cares about your over all goals and personal endevours. I highly recommend coach Kuro!
kuro Muaythai
Steven R.
Really amazing trainer! He gave me the confidence too bring my life around for the better. I would recommend him as a trainer.
RoadToSparta.Fitness
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