The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results

We will warm up, strech, core training, balance and strength. Work on footwork drills. Quickness and explosive drills. Train with the Vertimax and Raptor. I have been training athletes for 10+ years. I was a high school standout in football and baseball. Played college football at Northern Michigan university were i was a,2 time all conference Defensive back. I love getting people better I enjoy watching people get more confident and in better shape. If you work hard when you train the game will be come easy...

Hey! My name is Amir Smith and I am a professional SlamBall and basketball player! Not only that, but I would also love to help you and your friends, family and close ones improve in the game of basketball on offense, defense, and as a leader and great teammate! I am also the son of a 16 year NBA veteran and #1 draft pick, which only helps me to better help you.

Hi this is coach Evans I enjoy helping people reach their physical goals by developing discipline and commitment. Many people have the desire to be healthy but just don't have the motivation day to day to actually get up and make that change. I am here to help you achieve that goal. I’m am passionate and patience with every skill and technique so that you are successfully achieving. Also I’m a registered Muay Thai coach with International kickboxing federation. If you want to learn traditional MT please reach out...