Find a kickboxing classes in Laguna Niguel, CA

Find kickboxing classes in Laguna Niguel, CA

Find kickboxing classes in Laguna Niguel, CA

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Laguna Niguel, CA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Laguna Niguel, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Spotlight Services Llc

Spotlight Services Llc

New on Lessons
27+ years in business
Serves Laguna Niguel, CA
EVERYTHING
Gabasilva

Gabasilva

New on Lessons
Offers online services
7+ years in business
Serves Laguna Niguel, CA
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016
DUB Fitness

DUB Fitness

5.0Exceptional(15)
Offers online services
2 hires on Lessons
3+ years in business
Serves Laguna Niguel, CA
Jenette C. says, "My 10 year old son loves training with Chris. He is a great boxing instructor and amazing with kids. I would recommend him to anyone looking for training. " Read more
Storm MMA And Training Center

Storm MMA And Training Center

5.0Exceptional(26)
1 hire on Lessons
5+ years in business
Serves Laguna Niguel, CA
Kristen W. says, "Coach Aldair was a wonderful beginning to getting us started joining Storm a great help. The gym has a big variety of activities It’s super clean and not very crowded " Read more
Green Martial Arts

Green Martial Arts

5.0(1)
1 hire on Lessons
6+ years in business
Serves Laguna Niguel, CA
Zdena R. says, "Very warm environment. The way they handle toddlers is totally out of this world beautiful. The best we could imagine for our grandson. " Read more
Martial Arts Is Life

Martial Arts Is Life

New on Lessons
Offers online services
3 hires on Lessons
3+ years in business
Serves Laguna Niguel, CA
Only doing this for the love of sport, and to share with others what I love and have learned since 2008.
Aspire Martial Arts Academy

Aspire Martial Arts Academy

5.0(4)
Offers online services
5 hires on Lessons
7+ years in business
Serves Laguna Niguel, CA
Sophia L. says, "I’ve tried different Martial Arts coaches but Hector is the best one I’ve ever had! He is very detailed in teaching and knows what he is doing. Professional and friendly, works great with any skill levels. I love our lessons, I really feel like I have improved and will continue my lessons with Hector." Read more
Marcel Miller

Marcel Miller

New on Lessons
Offers online services
5 hires on Lessons
29+ years in business
Serves Laguna Niguel, CA
I started teaching when I was 15. Yes, it was a hobby business, but the kids and parents loved it. At that time it was only horseback riding. More serious it became in 2007, when I started it as a professional side business. I tought from young (the youngest kids were 4) to old. My oldest student who I teach the accordion is 83 years old. I teach and always tought business people, from reagular emplyee to managers and executive in business and marketing as well as German for some of my clients who work and travel overseas. Teaching and tutoring was always more than just a job, I truly enjoy giving experience to studens and clients and they ...
Www.kofamilyfitness.com

Www.kofamilyfitness.com

New on Lessons
Offers online services
26+ years in business
Serves Laguna Niguel, CA
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
Body & Soul Martial Arts

Body & Soul Martial Arts

5.0(1)
2 hires on Lessons
17+ years in business
Serves Laguna Niguel, CA
Zdena R. says, "We are on summer break in Europe. We will continue in September. This is great Academy." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Laguna Niguel kickboxing classes

Recent success stories from people in the Laguna Niguel area.
Lindsay F.
I went to Chris to work on boxing. He is very experienced with it, any issues I had with my form he was able to point out and correct. He is very encouraging and fun to work with !
DUB Fitness
Krystal S.
Love everything about Storm! I train powerlifting with a trainer and take kickboxing classes with the coaches. They are all awesome! The owner really has high standards and it shows throughout the gym. It is CLEAN, beautiful and has the BEST equipment! My 8 year old also trains jujitsu on the kids team. They really work hard at having well rounded athletes. He has really blossomed during speed and agility classes.
Storm MMA and Training Center
Maya A.
I hired Hector to teach a small group of adults beginning ukelele. He was so great! Super flexible and very intuitive style of teaching. He explained things in a very simple, and easy to understand way and the entire group really enjoyed his lesson! Will hire again : )
Aspire Martial Arts Academy
Brian D.
I've been training in Jiu Jitsu for 18 years and I've been Russ Miura's student for over 10. Submissions are like Destinations on a map, and there are many Destinations on maps. Instructors are like maps. Maps have a lot of Information. It's up to you to figure out the best route for your specific Destination. Russ Miura is like GPS, he will show you the best route for you to reach all of your Destinations. If you're curious, please come in flr a free class, tell them you saw Pandas Post.
Russ Miura Jiu Jitsu - Next Generation OC
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