Find a kickboxing classes in Laguna Niguel, CA

Find kickboxing classes in Laguna Niguel, CA

Find kickboxing classes in Laguna Niguel, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Laguna Niguel, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Laguna Niguel, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tajik Karate Academy

Tajik Karate Academy

5.0(1)
Serves Laguna Niguel, CA
Farah R. says, "Absolutely a great class and instructor. Highly recommend this. My son was a beginner and was hesitant about trying out the class. He asks to go to the class everyday. Thank you for making him feel welcome and comfortable." Read more
Aspire Martial Arts Academy

Aspire Martial Arts Academy

10+ years in business
Serves Laguna Niguel, CA
Aspire Martial Arts Academy, located in Rancho Santa Margarita, California, focuses on instilling a solid foundation of values and skills in their students through martial arts training. This academy is committed to fostering an environment of discipline and respect that extends beyond the dojo, preparing students for a lifetime of success. We Offer: One on One or Group Classes, Private Classes, Personal Training, Self Defense. - Taekwondo - MMA - Jiu Jitsu - Self Defense - Kick Boxing - Boxing - Hae Dong Kumdo
Japan Karate-Do Jinen-Kai

Japan Karate-Do Jinen-Kai

22+ years in business
Serves Laguna Niguel, CA
Karate-Do is martial arts training for a mordern lifestyle. Balance, Health, and Harmony as our way of life. Please visit our website: Jinenkai.org Please call for our new training location in Laguna Niguel at 714-600-6324. Bruce Nguyen
Evolve Checkmat Jiu Jitsu / Muay Thai Academy

Evolve Checkmat Jiu Jitsu / Muay Thai Academy

10+ years in business
Serves Laguna Niguel, CA
Evolve Checkmat Jiu Jitsu / Muay Thai Academy, founded in 2015, serves the communities of Ladera Ranch, Rancho Mission Viejo, and surrounding areas in California. This family-friendly martial arts academy focuses on improving quality of life through Jiu Jitsu, Muay Thai, and other martial arts training. With a clean, positive environment, they offer professional private and group instruction for all fitness levels and ages. The academy prides itself on providing a beginner-friendly environment that has been serving families for over 30 years.
Kru Roman Alexander Gutierrez

Kru Roman Alexander Gutierrez

4+ years in business
Serves Laguna Niguel, CA
Kru Roman Alexander Gutierrez, head coach for KindNessential Health & Fitness based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.
Russ Miura Jiu Jitsu - Next Generation OC

Russ Miura Jiu Jitsu - Next Generation OC

5.0(4)
9+ years in business
Serves Laguna Niguel, CA
Brian T. says, "I’ve trained with Russ on and off for many years, and he is an amazing instructor. There are many places to train in Orange County, but in my opinion, he is the best coach around. One of the things that is really appealing about Russ’s approach is that while he has competed successfully in wrestling, sports jiu-jitsu and MMA, he teaches a style of grappling that is designed for self-defense. And although he has been an athlete all his life, he has embraced the best aspects of the martial arts, with the benefits of discipline, respect and loyalty. All kinds of people train with Russ, including women, kids, and older people, and you can always the know the character of the instructor by the quality of people that he attracts to the school. I highly recommend his school for anyone. " Read more
Well Rounded Heroes Academy Of Martial Arts

Well Rounded Heroes Academy Of Martial Arts

1 hire on Lessons.com
16+ years in business
Serves Laguna Niguel, CA & Online
WRH Academy of Martial Arts is the ONLY Registered 501c3 Non Profit School serving the South Orange County area from our San Juan Capistrano 2500 sq ft Dojo. We only charge what a student can afford as long as they TRULY want to learn! 6th Degree Senior Master Instruction in Shaolin Kempo Karate, Aikido, Jujitsu, Mixed Martial Arts and QiGong. Unlike most For-profit schools we do NOT have huge classes where students are churned through for testing fees and long term contracts to try and lock students in. We rely on tax deductible donations from the community and corporate donors and ALL employees are unpaid volunteers. www.selfdefense...
Green Martial Arts

Green Martial Arts

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Laguna Niguel, CA
Zdena R. says, "Very warm environment. The way they handle toddlers is totally out of this world beautiful. The best we could imagine for our grandson. " Read more
DUB Fitness

DUB Fitness

5.0Exceptional(15)
2 hires on Lessons.com
4+ years in business
Serves Laguna Niguel, CA & Online
Jenette C. says, "My 10 year old son loves training with Chris. He is a great boxing instructor and amazing with kids. I would recommend him to anyone looking for training. " Read more
Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

32+ years in business
Serves Laguna Niguel, CA
I'm a world champion black belt teaching privates in Orange County

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Laguna Niguel kickboxing classes

Recent success stories from people in the Laguna Niguel area.
Brian D.
I've been training in Jiu Jitsu for 18 years and I've been Russ Miura's student for over 10. Submissions are like Destinations on a map, and there are many Destinations on maps. Instructors are like maps. Maps have a lot of Information. It's up to you to figure out the best route for your specific Destination. Russ Miura is like GPS, he will show you the best route for you to reach all of your Destinations. If you're curious, please come in flr a free class, tell them you saw Pandas Post.
Russ Miura Jiu Jitsu - Next Generation OC
Lindsay F.
I went to Chris to work on boxing. He is very experienced with it, any issues I had with my form he was able to point out and correct. He is very encouraging and fun to work with !
DUB Fitness
Krystal S.
Love everything about Storm! I train powerlifting with a trainer and take kickboxing classes with the coaches. They are all awesome! The owner really has high standards and it shows throughout the gym. It is CLEAN, beautiful and has the BEST equipment! My 8 year old also trains jujitsu on the kids team. They really work hard at having well rounded athletes. He has really blossomed during speed and agility classes.
Storm MMA and Training Center
Maya A.
I hired Hector to teach a small group of adults beginning ukelele. He was so great! Super flexible and very intuitive style of teaching. He explained things in a very simple, and easy to understand way and the entire group really enjoyed his lesson! Will hire again : )
Aspire Martial Arts Academy
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