Find a pilates class in Manhattan Beach, CA

Find pilates classes in Manhattan Beach, CA

Find pilates classes in Manhattan Beach, CA

Share a few details and we'll show you the best pilates classes in your area.
Zip code

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Find pilates classes in Manhattan Beach, CA

Share a few details and we'll show you the best pilates classes in your area.
Zip code

Class type

Top 10 pilates classes in Manhattan Beach, CA

Students agree: these Manhattan Beach pilates classes are highly rated for knowledge, experience, communication, and more.
Rising Eagle Martial Arts Academy

Rising Eagle Martial Arts Academy

5.0(1)
Offers online services
19+ years in business
Serves Manhattan Beach, CA
Anthony B. says, "The fun lightsaber techniques I got to learn and the fact I got to learn something new every day" Read more
RioHot Dance & Fitness.

RioHot Dance & Fitness.

5.0(1)
1 hire on Lessons
23+ years in business
Serves Manhattan Beach, CA
George says, "Katia is very informative and knowledgeable about all aspects of dancing and fitness" Read more
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Manhattan Beach, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Pilates By Helene

Pilates By Helene

5.0(4)
Offers online services
6 hires on Lessons
27+ years in business
Serves Manhattan Beach, CA
Andrew P. says, "Helene class is great ! She is working with my back injury and making sure I can get the workout that helps me. " Read more
ErSo Pilates

ErSo Pilates

New on Lessons
Offers online services
4+ years in business
Serves Manhattan Beach, CA
Sofya, a third-generation certified Pilates instructor, teaches in Hermosa Beach, the South Bay neighborhoods of Los Angeles, California. Sofya was born in Vladivostok, Russia, where she received extensive dance training. While dancing professionally in New York City, she discovered Pilates and was immediately drawn to the method's emphasis on the mind-body connection and quality of movement. For over a decade, Sofya worked with award-winning ballet dancers and rhythmic gymnasts in NYC, incorporating Pilates into her teaching to enhance performance and strengthen both body and mind. She then transitioned her focus to post-rehabilitation cl
Body Arch Fitness

Body Arch Fitness

New on Lessons
Offers online services
1 hire on Lessons
17+ years in business
Serves Manhattan Beach, CA
Hi, I am Kourosh , I am a Doctor of Physical Therapy (PT, DPT) for few years now (10 years) working with different patients and client ranging from young adults to seniors. My specialty includes working on physical therapy field including orthopedics, athletic training, strength and conditioning. Feel free to reach out if you have any questions.
Pony Driving School

Pony Driving School

5.0(1)
Offers online services
Serves Manhattan Beach, CA
Mark S. says, "Respond to customer service complaints before they happen" Read more
Archer Pilates & Wellness

Archer Pilates & Wellness

New on Lessons
15+ years in business
Serves Manhattan Beach, CA
Founded in 2009, Archer Pilates, located in Los Angeles, California, and serving surrounding areas, has established itself as a leading source of holistic body workouts. The studio is dedicated to fostering a supportive and inclusive community, offering a blend of athletic, technical, and therapeutic workouts. Their diverse offerings range from beginner to advanced Pilates instruction, including private and group classes. With a mission to empower and transform, Archer Pilates uses a variety of Stott Pilates reformer equipment to strengthen, tone, and heal clients' minds and bodies. They specialize in rehabilitative services as well as pre an
Club Pilates Torrance

Club Pilates Torrance

New on Lessons
Serves Manhattan Beach, CA
Club Pilates Torrance, located in Torrance, California, offers an exceptional fitness experience to its customers. Specializing in Pilates, they also provide TRX Suspension workouts, Pilates Reformer, group fitness classes, and private sessions. Their focus on diverse fitness activities ensures a comprehensive approach to health and wellness, catering to the needs of the surrounding community.
CoreSpark Pilates

CoreSpark Pilates

New on Lessons
8+ years in business
Serves Manhattan Beach, CA
CoreSpark Pilates, founded in 2016 and located in Venice, California, offers both private and duet Pilates sessions to enthusiasts of all skill levels. The boutique studio, led by Chief Instructor Daniel Mitchell, specializes in Classical Pilates, promoting core strength and flexibility. The studio provides a serene, beachy bungalow environment where clients can comfortably workout. They cater to individuals with injuries, those in physical rehabilitation, as well as pre and postnatal clients. CoreSpark Pilates is also proud to provide a women-owned business environment.

Your Pilates Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do Pilates lessons cost?

The cost of Pilates classes averages from $25 to $150 per session, depending on the instructor and class size. Pilates lessons typically last for an hour and tend to cost more than other types of exercise classes because of the high cost of equipment and the system requires more attention and direction from certified instructors. The actual cost of classes will vary based on the studio, the number of classes you take, and your geographical location.

  • Private Pilates lessons cost the most at $50 to $150 per session
  • Semi-private lessons for 2 or 3 students cost between $40 to $90 per class.
  • Larger group classes start at around $25 per class.
  • Online virtual classes may be free or charged by the month, rather than by the class.

What is Pilates?

Pilates is an exercise technique developed in the 1920s by Joseph Pilates as a form of rehabilitation. His method focuses on building core strength, flexibility, and body awareness through controlled movements. Pilates trains your body to move better in class and during your regular daily activities.

Pilates is a popular form of exercise because it is a minimal-impact exercise that works the whole body and works for people of all ages. Regardless of the type of Pilates lessons you take, the classic principles of breath, concentration, center, control, precision, and flow will remain the same.

What are the different types of Pilates?

There are 6 common types of Pilates classes, both with and without equipment. Picking the right type for you depends on your workout goals.

  1. Classical Pilates follows the original system created by Joseph Pilates that incorporates both mat and apparatus work. This type is good for those who want structure and predictability in their workout.
  2. Mat Pilates uses a yoga mat rather than machines and equipment, with a focus on your core. The movements in mat Pilates are based on the mat exercises in the classical system and are beneficial for those with back pain.
  3. Reformer Pilates offers the core-strengthening benefits of mat Pilates but uses a reformer machine with a bed-like frame, a platform, and a set of springs. The machine allows students to flow from one exercise to the next with transitions, enabling constant movement that burns more calories.
  4. Contemporary Pilates is inspired by the classical system, but each class varies depending on the type of training and personal preferences of the Pilates instructor. The exercises are based on contemporary research and are great for those intimidated by classical Pilates since the workout is less traditional.
  5. Stott Pilates incorporates rehabilitation and movements to align the body and release neck and back pressure. This method also adds props and is popular with those wanting to improve their balance.
  6. Winsor Pilates started as a video class designed to focus on weight loss and shaping the body with classical Pilates exercises done in a specific, nontraditional order to maximize results. The 20-minute workouts are ideal for beginners and those short on time.

What are the benefits of Pilates?

Pilates is a full-body workout that focuses on strengthening core muscles and building strength and stamina. The benefits of Pilates extend beyond your workout, improving the way you think and move in your everyday life. Here are some benefits you should expect to see as you continue your Pilates training:

  • Sculpted core, toned arms, and lifted glutes.
  • Better balance and coordination.
  • Relieved tension in your shoulders, back, and legs.
  • Boosted natural ability to burn fat.
  • Better strength and flexibility to prevent injury.
  • Improved mindfulness and body awareness.

What do I need to bring for a Pilates class?

The most important thing to bring to a Pilates class is comfortable, form-fitting clothing. Loose, baggy clothes make it difficult for the instructor to see and offer direction to improve your movements. Shoes are not worn in Pilates since they restrict movement, but grip socks are worn to provide traction while using the machines.

In addition to proper clothing, most studios suggest you bring a water bottle, towel, and a Pilates mat which is similar to a yoga mat, but thicker.

What questions should I ask a Pilates instructor?

The key to improving your body and mind with Pilates is to find the right instructor with the background and experience to help you get the most from your Pilates training. When calling or visiting Pilates instructors, be sure to ask these important questions:

  • Are you a certified instructor?
  • What training program did you complete?
  • How many hours of apprenticeship were you required to complete?
  • Are you up to date with your continuing education requirements?
  • How many years of teaching experience do you have?
  • What is your exercise specialty and training philosophy?
  • What is your experience with injuries?
  • Are you qualified to teach on all pieces of Pilates equipment?
  • What should I expect from my first class?
  • How often should I practice between lessons?

How do I choose a Pilates instructor?

Finding the right Pilates instructor can help you find balance and control not just in your workout, but in your daily life. Don't settle for the closest class but spend time researching instructors that can help you meet your workout goals. Here are a few tips to help you choose the best Pilates instructor for you:

  • Check with the Pilates Method Alliance (PMA), an international membership organization for Pilates.
  • Look for studios with certified instructors that have completed an intensive 500+ hour comprehensive Pilates teacher training program.
  • Read their reviews on Lessons.com and Google.
  • Ask about their training philosophy, exercise specialties, and experience with injuries and rehabilitation.
  • Make sure they have private, semi-private, or group lessons that suit your training schedule and budget.

Reviews for Manhattan Beach pilates classes

Recent success stories from people in the Manhattan Beach area.
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Regina C.
She's so patient and understanding of limitations and work schedules. Wonderful personality and studio is so welcoming!
Pilates by Helene
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