Learn a lot of new pilates exercises with the help of Mindful Movement Collective at bargain and economical costs. They have some of the skilled instructors who teach yoga, pilates and anything in between. This adept and decent contractor offers private pilates and barre.
My team & I offer Corporate Yoga, Private Yoga, Condo Yoga, Seniors Yoga & more.
Available safely online during the pandemic or (location dependent) in-person at your office, home, condo building, etc.
My name is Lala Darrah and I am an NASM certified personal trainer and pilates instructor. I have trained in the Bay Area for 15 years and located in the heart of Saratoga Village at The Perfect Trainer. It's an exclusive gym with only 1-on-1 training. It has two rooms full of personal training equipment, plus another room upstairs for pilates training. There is always plenty of free parking in front of the studio and there are changing rooms and a shower.
Let me tell you a little bit about my services and what's available for you to choose from. For personal training I use interval training with free weights, cable machines, TRX s
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Choose Body Evolutions if you need professional pilates instructors who do custom work at affordable and fair rate. Try the pilates workout offered by Sonia at affordable and effective rate. They provide quality pilates training programs that will definitely meet your expectations.
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies.
Consider hiring this wellness coach who uses safe and effective pilates workouts. Andre Levitt provides quality pilates lessons for beginners at affordable and economical price. From power yoga training to pilates workout training, this pro can guide you.
I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey
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Would you like to hire a group that provides pilates training programs in San Jose at adjustable and flexible price? They handle individuals, group and family's acoustic guitar, bodybuilding, and nutrition at adjustable and fair rate. Find out their positive reviews on Lessons.com today at modest price.
Nanci is among the knowledgeable and motivating fitness trainers who provide quality pilates workout sessions. Give this pro a try at affordable costs. This well-rated pro welcomes clients from various age groups.
Pilates With Teresa offers private and small group pilates training services in Los Altos at fair cost. Consider this expert for pilates lesson at adjustable and budget-friendly cost. In addition, they can offer pilates training services anytime at bargain and cost-effective rates.
Olga is one of the best pilates instructors who can help you achieve your fitness goal. Hire Move Better Now for pilates instruction at affordable and reasonable costs. Their pilates instructors also provide clients with quality pilate lessons at bargain and inexpensive rate.
Improve your flexibility and your endurance safely with the guidance of these fitness trainers. This expert also offers pilates training services at affordable and quality rates. They have 13 years of experience in pilates instruction at affordable and budget-friendly rates.
I made the decision to become a trainer because I sincerely appreciate the science of exercise and what it can accomplish. My ability to apply the science of exercise with an individual program designed around your goals and your obstacles distinguishes my training.
Whatever obstacle a client brings to me, gives me one more opportunity to apply the science of kinesiology. I have watched a man with Parkinson's improve his balance as we fought the degeneration that it causes. I've celebrated with a client who's test results showed that her bone density had increased as a result of her strength training. I've
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Esprit de Core Pilates Studio offers one-on-one sessions, duets, trios, and quads on the Pilates equipment and on the mat for optimal results. We recognize that every student is unique and therefore requires an approach to Pilates training that is tailored to their condition and needs.Our experienced instructors have developed their own array of specializations and teaching styles, and they will create an individualized practice for you that will help you achieve your goals. Their backgrounds as dancers, personal trainers, athletes, outdoor adventure enthusiasts, and ongoing students of movement, make our staff creati
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Nanci Mora is among the pilates instructors you can hire in San Jose at adjustable costs. Check out CORE Fitness Studio for concise pilates instruction at adjustable and great cost. This professional pilates trainer has been in the industry for 11 years at budget-friendly and economical cost.