Rebecca Pagdan is trained classical ballerina who offers pilates instructions. This well-rated worker is available to teach you at all times. Read their positive feedback online about pilates lesson at adjustable and economical rates.
I love living and sharing my passion for movement, music, and community building, as I believe these elements powerfully heal. My classes - both group and private sessions - take you on a journey that not only deeply challenges your body, but also empowers your mind and uplifts your spirit. My instruction blends the meditative quality of linking breath to movement with intelligent sequencing and alignment-based cueing. I pay close attention to form and alignment, and always ensure clients receive a well-balanced class that is safe, challenging, and fun. While my classes inspire clients to sweat, work hard, and push themselves deeper than they
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Improve your core strength and stability by choosing Bikram Yoga - Kearny Mesa's pilates training programs at affordable and flexible cost. Check out Bikram Yoga - Kearny Mesa for pilates instruction at effective rates. They have received numerous well-rated reviews from satisfied customers.
Let these pros help if you need professionals who offer pilates training services at inexpensive rates. Head over to train with Michele and sign up in one of their pilates workshops. They also offer personal, fitness, and pilates at negotiable cost.
Serves National City, CA Best of 2020 8 years in business
Pb Yoga & Healing Arts has been offering pilates training programs in San Diego for 16 years. Check out Pb Yoga & Healing Arts for pilates instruction at adjustable and cost-effective rate. Kate D. is a chair, barrel and reformer pilates teacher who also offers flexibility and strength training, energy healing and deep tissue muscle massage services.
I Certified in a variety of styles and levels of Pilates, Personal Training Yoga, and Kundalini meditation. I am a Reiki master as well. I also train Barre, sculpt, and Zumba. I have 20 years experience and I’m can work with beginner to the althete. I will emprove performance and/or help with posture, core strength and pain. I’m great with clients with all limitation because of my background in post physical therapy. I pride myself on a injury free affective workout and self care.
I travel to the clients home, office, or outdoor location. I bring some of my own equipment or I can even travel with the Pilates Refo
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Check out and try Eva if you're thinking of hiring an expert in San Diego who offers yoga and pilates lessons at affordable and holistic rate. Check out EuroPilates Corrective Exercise And Pilates Studio for pilates instruction at adjustable and cost-effective rates. They also offer mat classes at bargain and excellent cost.
If you need personal consulting, let Pacifica Pilates help you at bargain and reasonable rate. This adept and caring contractor has pilates at affordable and competitive price. They provide pilates training programs for various clients at reasonable prices.
Daniel teaches effective pilates courses in San Diego at bargain costs. Seek no further for Nimble Monkey Fitness is what you are looking for at low costs. This individual is available for your needs at flexible rates of pilates lesson.
At EHF (www.bestfitnessresults.com) every client fills out an extensive health questionnaire and is treated as an individual. My focus is on the whole body and mind and making permanent lifestyle changes. The one formula fits all doesn't work in the real world, we are all very different mentally and physically and should be treated as such. As a Naturopathic Doctor I look at the whole person and create and fitness and or nutritional plan based on the whole person. At Executive Health and Fitness, education is the key. It is not enough to just workout for an hour and leave with no knowledge of why you just performed specific exercises or how t
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