Professional Athlete (3 years exp.) LFA (Mexico) QB WR RB DB 25+ years of American Football EXP. "Learn to train and create professional habits of an athlete. The game is mental. The physical part is easy. Schedule a workout and lets get to work CHAMP"

Coach: Rasheed Williams. Hello All, new to lessons.com Welcome to OC Rush, where our personalized football training programs located in Orange County, CA are designed to bring out the best in every athlete. With a focus on individual strengths and tailored coaching, we offer expert guidance to enhance your skills and elevate your game. Whether you're aiming to refine your technique or gain a competitive edge, OC Rush is committed to your athletic development. Join us to experience a transformative training journey that emphasizes growth, performance, and success on the field. -20 Years of playing experience -5 Years of Coaching experience

🏈 Football Training Excellence from Youth to Collegiate Level Are you looking for expert football training that caters to all ages, from budding young talents to aspiring collegiate athletes? Look no further! We specialize in corrective training and injury prevention to help your players reach their full potential while staying safe on the field. 🌟 Our Services: 1. Youth Development (Ages 5 and up): We provide a fun and engaging introduction to football, focusing on building fundamental skills, teamwork, and a love for the game. 2. Intermediate Training: For players looking to take their skills to the next level, we offer personalized c

I played baseball 21 years since I was 5 till I went to collage I also was on my collage football team. Minor in sports therapy, and like giving back till young kids eager to learn there sport, I volunteer for the boys $ girls club through out southern California.

Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.

Hello, I'm Coach Bow. I love coaching and training kids. I specialize in 1 on 1 training, I love groups as well, I believe in encouraging and pushing athletes to there greatest potential. Basics are key: BEGINNER: some equipment Warm up - 5min Core work – 15 minutes Foot work - 15 minutes Beginner skill work - 25 minutes Intermediate: weight vest / ladder Warm up -10 Core work -30 Foot work -10 Medium skill work -15 Game like situation training -10 Advance:fully loaded Warm up -20 Core work -20 Foot work -20 Conditioning -20 Advance skill work -15 Advance game time/Personal work -25 I have coached travel teams I have ran multiple ca...