Find a kickboxing classes in Rancho Cucamonga, CA

Find kickboxing classes in Rancho Cucamonga, CA

Find kickboxing classes in Rancho Cucamonga, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Rancho Cucamonga, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Rancho Cucamonga, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Claremont Karate Kung Fu

Claremont Karate Kung Fu

2 hires on Lessons.com
Serves Rancho Cucamonga, CA
As a martial artist with over 40 years experience I provide private and very small group lessons in Kyokumaru, ultimate circle, karate and Southern Chinese White Crane Kungfu. All of my instruction places its emphasis on real world defensibility.
Cris Flores

Cris Flores

11+ years in business
Serves Rancho Cucamonga, CA
Swimming since 2010, teaching private lessons since 2015, LA County Beach lifeguard. Boxing since 2006. Ex competitive cyclist. Teaching experience from 3months y/0 to adults 626464053five
Defence Lab CA

Defence Lab CA

Serves Rancho Cucamonga, CA
Defence Lab CA, located in the scenic Montclair, California, is dedicated to serving the community with their unique services. Although the founding year is unspecified, they have been consistently committed to their customers. Their key focus is on providing exceptional value. They take pride in their ability to cater to the needs of the surrounding areas, offering a service that is unique to their brand.
Ask Ming Anything

Ask Ming Anything

Serves Rancho Cucamonga, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Victus BJJ

Victus BJJ

Serves Rancho Cucamonga, CA
Victus BJJ, located in Colton, California, is a dedicated martial arts academy offering Jiu Jitsu classes for both adults and kids aged five and up. The academy provides a nurturing environment designed to promote growth and understanding, helping students achieve their personal goals, whether it's getting in shape, learning self-defense, or becoming a world champion competitor. For the younger learners, Victus BJJ provides a fun, structured environment where children can learn focus, respect, and discipline as they train to become martial artists.
Diamond Bar Kajukenbo

Diamond Bar Kajukenbo

34+ years in business
Serves Rancho Cucamonga, CA
Located in Diamond Bar, California, Diamond Bar Kajukenbo, founded in 1991, offers martial arts classes for teens and adults at affordable prices. Their unique form of martial arts combines elements of karate, judo/jujitsu, kenpo, and both Chinese & Western boxing. They started teaching classes at the Chino Valley Y.M.C.A. in 1991, and since 2000, classes have been held through the City of Diamond Bar Recreation Department. This is a great opportunity for those interested in martial arts to learn from experienced instructors in a supportive environment.
Double Dose Muay Thai And Fitness

Double Dose Muay Thai And Fitness

Serves Rancho Cucamonga, CA
Double Dose Muay Thai and Fitness, located in Fontana, California, is the heart and pride of Muay Thai in the Inland Empire. As the oldest and largest Muay Thai Kickboxing Gym in the region and the most professional gym on the West Coast, it offers an array of classes for all levels, from beginners to professionals, starting from ages 4 and up. Taught by real Muay Thai fighters and champions, Double Dose provides a clean, friendly, and highly motivational atmosphere, open 6 days a week with over 60 classes available per week.
Goltz Judo

Goltz Judo

38+ years in business
Serves Rancho Cucamonga, CA
Established in 1987, Goltz Judo is deeply rooted in Claremont, California and its surrounding areas. The club provides traditional judo classes for all ages, from 3 to adults. Notably, they have promoted renowned personalities such as Ronda Rousey and even challenged Jack Black on Conan. Goltz Judo also offers seminars on self-defense for women and children, emphasizing their commitment to community safety. Originally a part of Chaffey Community College, they've grown to become the largest program at Claremont Human Services.
Sektor Jiu Jitsu - Corona

Sektor Jiu Jitsu - Corona

7+ years in business
Serves Rancho Cucamonga, CA
Sektor Jiu Jitsu Corona, founded in 2019 and based in Corona, California, offers comprehensive martial arts training for children. The business was established by a Riverside pediatrician, Albert Khait, a black belt instructor, and father of two. Sektor Jiu Jitsu Corona is committed to fostering personal growth, resilience, and community spirit through martial arts. Their unique vision emphasizes a comfortable and professional atmosphere, student-centered teaching, and the ability to view things from different perspectives, meeting all of your child's athletic, creative, and social needs.
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

Serves Rancho Cucamonga, CA
Z-Ultimate Self Defense Studios, located in Chino Hills, California, is a premier training center for age-specific martial arts lessons and karate classes. They are renowned for their exceptional self-defense training programs. The studio offers a free 30-day test drive, allowing new members to experience their high-quality instruction and community-centric approach. Join Z-Ultimate Self Defense Studios and start your journey towards mastering martial arts.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Rancho Cucamonga kickboxing classes

Recent success stories from people in the Rancho Cucamonga area.
Theresa
Disciplined, high expectations yet has patience and remains calm. Highly knowledgeable and my son has fun while learning important skills.
Fear Not Mixed Martial Arts
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