Find a kickboxing classes in Rancho Palos Verdes, CA

Find kickboxing classes in Rancho Palos Verdes, CA

Find kickboxing classes in Rancho Palos Verdes, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Rancho Palos Verdes, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Rancho Palos Verdes, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Vision7Academy

Vision7Academy

7+ years in business
Serves Rancho Palos Verdes, CA
I have combined my Martial Arts Expertise (5th Degree Black Belt-WTF), Education (MS in Physical Education & BA in Kinesiology), and Health & Fitness Expertise (Certified Strength Conditioning Coach & Personal Trainer - NSCA) to create a program known as TKD4KIDZ. It’s martial arts training combined with fitness principles designed for Kids. I also specialize in TRX suspension Training for all ages.
D.E.A.P. Self Defense & Meditation

D.E.A.P. Self Defense & Meditation

5+ years in business
Serves Rancho Palos Verdes, CA & Online
Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...
Coach Jacksons Gym

Coach Jacksons Gym

5.0Exceptional(27)
1 hire on Lessons.com
Serves Rancho Palos Verdes, CA & Online
Ray J. says, "Great results " Read more
Diego Jasso

Diego Jasso

4+ years in business
Serves Rancho Palos Verdes, CA & Online
The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results
Elite Training Center

Elite Training Center

22+ years in business
Serves Rancho Palos Verdes, CA
Elite Training Center is a martial arts school focusing on self-defense and fitness for all ages and skill levels. Founded on the four principles of respect, honor, discipline, and strength, our students include men and women from the South Bay and Los Angeles regions. Our classes and techniques include Krav Maga, Muay Thai kickboxing, Mixed Martial Arts (MMA) as sport, and Close Quarter Battle techniques. We offer gym locations in Redondo Beach and Hermosa Beach, California. Danny Christian - Martial Arts Instructor I have spent most of my adult life seeking out and training with the best of the best in the martial arts world. We have the b...
Ask Ming Anything

Ask Ming Anything

Serves Rancho Palos Verdes, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Samurai Karate For Kids

Samurai Karate For Kids

23+ years in business
Serves Rancho Palos Verdes, CA
Welcome to Samurai Karate For Kids, where we nurture young warriors in Torrance, CA! With personalized attention from our dedicated instructor, we offer engaging martial arts, personal training, and gymnastics classes designed to empower and inspire children. Our programs focus on building confidence, discipline, and physical fitness, all while having fun in a supportive environment. Join us to help your child unlock their inner strength and achieve their personal best!
The BZ Warrior

The BZ Warrior

5+ years in business
Serves Rancho Palos Verdes, CA & Online
Welcome to The BZ Warrior, your premier destination for personal transformation in Los Angeles, CA. As a dedicated ProfessionalFighter/ coach for 13 years, I offer a comprehensive range of services including martial arts classes, life coaching, nutrition guidance, wrestling, and personal training. I'm also a BJJ Blackbelt under Carlson Gracie. My mission is to empower individuals by harnessing their potential and guiding them towards achieving optimal physical and mental well-being. Whether you're looking to enhance your fitness, master self-defense, or elevate your overall lifestyle, The BZ Warrior is here to support your journey every step
Dragon Martial Arts

Dragon Martial Arts

23+ years in business
Serves Rancho Palos Verdes, CA
Dragon Martial Arts is a dream come true for Grand Master Hojae Yong. He moved to the United States in 2002, with the hopes of achieving his American dream. In early 2009, Grand Master Yong decided to start his own Taekwondo studio. The studio was such a success that by the end of the year, the studio had reached a capacity of over 200 students. Our teaching method with our students is based on the art of respect and discipline. Our classes are very interactive, especially our Olympic-style sparring classes. We structure learning in a fun and easy to understand way so that every one of all ages can learn and get something meaningful from our
Mario’s Martial Arts

Mario’s Martial Arts

Serves Rancho Palos Verdes, CA
Mario first began training in martial arts when he was 8 years old. At the age of 13 he knew this would be his lifelong pursuit. After long years of constant improvement and competitions he had his professional debut in 2004. Today Mario has over 20 years of experience training and competing in Martial Arts such as Mix Martial Arts, Boxing, Muay Thai and Brazilian Jiu-Jitsu. With a black belt in Brazilian Jiu-Jitsu and numerous wins in professional MMA bouts he became a World Champion by winning the Jungle Fight belt, one of the biggest event in the planet and Also the Jiu-Jitsu World Championship. Mario offers an incredibly effective ...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Rancho Palos Verdes kickboxing classes

Recent success stories from people in the Rancho Palos Verdes area.
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
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