Find a kickboxing classes in Rancho Palos Verdes, CA

Find kickboxing classes in Rancho Palos Verdes, CA

Find kickboxing classes in Rancho Palos Verdes, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Rancho Palos Verdes, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Rancho Palos Verdes, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Elite Training Center

Elite Training Center

22+ years in business
Serves Rancho Palos Verdes, CA
Elite Training Center is a martial arts school focusing on self-defense and fitness for all ages and skill levels. Founded on the four principles of respect, honor, discipline, and strength, our students include men and women from the South Bay and Los Angeles regions. Our classes and techniques include Krav Maga, Muay Thai kickboxing, Mixed Martial Arts (MMA) as sport, and Close Quarter Battle techniques. We offer gym locations in Redondo Beach and Hermosa Beach, California. Danny Christian - Martial Arts Instructor I have spent most of my adult life seeking out and training with the best of the best in the martial arts world. We have the b...
Private Martial Arts

Private Martial Arts

10+ years in business
Serves Rancho Palos Verdes, CA
Led by Coach Mario Israel, who has over 20+ years of experience in Martial Arts, a Professional Trainer Certified by the California State Athletic Commission (CSAC), Brazilian Jiu-Jitsu Black Belt, Professional Mixed Martial Artist since 2008. Mario has reached outstanding achievement included world championship titles both in Jiu-Jitsu and Mixed Martial Arts. The great thing about training with Mario is his expertise and knowledge which allow him to easy identify, correct and improve techniques and create the program that individually best fit for your needs regardless the level of experience. The program is a combination of techniques, card...
Rainui Allain Personal Training

Rainui Allain Personal Training

5.0(3)
20+ years in business
Serves Rancho Palos Verdes, CA & Online
Walter Y. says, "I have trained with several personal trainers and Rainui was the best at motivating me. He pushed me much further than I could myself and that gave me good physical results and self-confidence. Unfortunately, I had to move away. I still use the principles he taught me. But, I miss his workouts!" Read more
Dragon Martial Arts

Dragon Martial Arts

23+ years in business
Serves Rancho Palos Verdes, CA
Dragon Martial Arts is a dream come true for Grand Master Hojae Yong. He moved to the United States in 2002, with the hopes of achieving his American dream. In early 2009, Grand Master Yong decided to start his own Taekwondo studio. The studio was such a success that by the end of the year, the studio had reached a capacity of over 200 students. Our teaching method with our students is based on the art of respect and discipline. Our classes are very interactive, especially our Olympic-style sparring classes. We structure learning in a fun and easy to understand way so that every one of all ages can learn and get something meaningful from our
Samurai Karate For Kids

Samurai Karate For Kids

23+ years in business
Serves Rancho Palos Verdes, CA
Welcome to Samurai Karate For Kids, where we nurture young warriors in Torrance, CA! With personalized attention from our dedicated instructor, we offer engaging martial arts, personal training, and gymnastics classes designed to empower and inspire children. Our programs focus on building confidence, discipline, and physical fitness, all while having fun in a supportive environment. Join us to help your child unlock their inner strength and achieve their personal best!
Coach Jacksons Gym

Coach Jacksons Gym

5.0Exceptional(27)
1 hire on Lessons.com
Serves Rancho Palos Verdes, CA & Online
Ray J. says, "Great results " Read more
Vision7Academy

Vision7Academy

7+ years in business
Serves Rancho Palos Verdes, CA
I have combined my Martial Arts Expertise (5th Degree Black Belt-WTF), Education (MS in Physical Education & BA in Kinesiology), and Health & Fitness Expertise (Certified Strength Conditioning Coach & Personal Trainer - NSCA) to create a program known as TKD4KIDZ. It’s martial arts training combined with fitness principles designed for Kids. I also specialize in TRX suspension Training for all ages.
Soodmand Academy

Soodmand Academy

6+ years in business
Serves Rancho Palos Verdes, CA
Founded in 2019 Martial arts Archery Fitness Spiritual energy healing The name of style is Hapkido
Gracie Barra Tarzana

Gracie Barra Tarzana

6+ years in business
Serves Rancho Palos Verdes, CA
Gracie Barra Tarzana, located in Los Angeles, California, is a premier destination for superior Brazilian Jiu Jitsu instruction for both adults and children. The distinguished Gracie Barra team guides the training with the leadership of head instructor Professor Edwin Najmi. We are committed to giving students world-class instruction, helping them master this martial art.
Omega Coaching

Omega Coaching

2+ years in business
Serves Rancho Palos Verdes, CA & Online
I am spirit who's calling is to provide direction and value for those who seek to develop their mind and body. I specialize in personal training, meditation, journaling, breathwork, martial arts, and yoga. The development of your physical body requires mental/emotional changes, thus, it's fundamental to facilitate the simultaneous growth of both. What we'd do is identify where you are and where you'd like to go while maintaining a balance of self-acceptance and self-improvement—unlike the toxicity of the modern self-help movement which is primarily concerned with self-improvement. The end-goal of our work together is to give you the tools nec

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Rancho Palos Verdes kickboxing classes

Recent success stories from people in the Rancho Palos Verdes area.
Valeria G.
Rainui has been very professional and reliable. I have enjoyed each workout as he explained to me the importance of not only exercising but making better food choices. Thank you again
Rainui Allain Personal Training
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
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