I got 30 years experience and you will learn a lot Improving peoples life and Getting them healthy again

My name is Cedric, I have been coaching/training pro, college & high school levels for 20 plus years. I also provide strength & conditioning for all sports. Email or call for quick response at [email protected] Text: 9094345009

My passion is helping people with their fitness journey and letting them know they can do anything they set their minds on 🙂

I have experience in training as the athlete and as the coach. That being said I understand that patience is required when teaching. I currently coach high school football and track. In the past I have taught classes of at least 10 of boxing, jiu jitsu, and Muay Thai.

1. I love what I do, helping people acheive their fitness goal. 2. I parctice what I preech. I wont have clients do what I dont alredy do. 3 I never stop learning. I stay current with latest health topics. 4. I stand behind my beliefs. The standards I set for my self are the sameones I set for my clients. Personal training has plenty of perks and benefits, but what most people who do this job will agree on is that one of the best parts is just how rewarding it can be. There’s nothing quite like the feeling of watching a client smash their health and fitness goals, changing their mindset and helping them develop better habits. Knowing that ...

Holistic health expert, life coach and wellness business/marketing mentor with nationally recognized yoga, Pilates & personal training certificates and over 15 years of full time physical training. Holistic health coach and certified Functional Nutrition Counselor helping you break free of health issues and live your absolute best life. Specialize in helping clients create a long term solution for wellness that is realistic and works seamlessly with their lifestyle. Assistance with adhd, gut issues, digestive concerns, and health issues impeding your daily life. Detox, reset and start meal prepping the most healthy way possible. Access to me