Find a kickboxing classes in Rosemead, CA

Find kickboxing classes in Rosemead, CA

Find kickboxing classes in Rosemead, CA

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Rosemead, CA

Share a few details and we'll show you the best kickboxing classes in your area.
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Top 10 kickboxing classes in Rosemead, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Daria

Daria

5.0(1)
Offers online services
1 hire on Lessons
21+ years in business
Serves Rosemead, CA
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more
Expectelite

Expectelite

5.0(1)
Offers online services
1 hire on Lessons
6+ years in business
Serves Rosemead, CA
Ralph P. says, "Great personal trainers will help you learn to believe in yourself and help you uncover your strength and motivation. Daniel is that kind of trainer. He is patient, reassuring, and a pleasure to work with. - Ralph P" Read more
Coach Julian - Fight Science MMA

Coach Julian - Fight Science MMA

5.0Exceptional(5)
1 hire on Lessons
7+ years in business
Serves Rosemead, CA
Adriana V. says, "Coach Julian is a martial arts encyclopedia; he is well-versed in all forms of combat sports. He is very patient when teaching, and makes his class time fun, yet informative. I highly recommend taking a course with Julian." Read more
Authentic Martial Arts And Combat Fitness

Authentic Martial Arts And Combat Fitness

New on Lessons
4+ years in business
Serves Rosemead, CA
The knowledge that I like to pass is used and proven to be effective in a competition setting along with a realistic self defense setting. Not only do you learn and get a great workout but I make sure to make it fun in the process. I enjoy being able to help people achieve their goals in martial arts or fitness weather it's to compete at any level or to simply stay in shape and everything in between.
Marcel Miller

Marcel Miller

New on Lessons
Offers online services
5 hires on Lessons
29+ years in business
Serves Rosemead, CA
I started teaching when I was 15. Yes, it was a hobby business, but the kids and parents loved it. At that time it was only horseback riding. More serious it became in 2007, when I started it as a professional side business. I tought from young (the youngest kids were 4) to old. My oldest student who I teach the accordion is 83 years old. I teach and always tought business people, from reagular emplyee to managers and executive in business and marketing as well as German for some of my clients who work and travel overseas. Teaching and tutoring was always more than just a job, I truly enjoy giving experience to studens and clients and they ...
Audrey Dubois Marchionno

Audrey Dubois Marchionno

5.0(1)
Top Pro
Offers online services
6 hires on Lessons
32+ years in business
Serves Rosemead, CA
Robert G. says, "Audrey Marchionno Acting Coach Review By Robert Garnsey Let me start by saying that Audrey Marchionno is a top-notch acting coach. She is well-versed in a wide range of acting styles and applications and capable of teaching them actors of any age or experience level. In less than two months under Audrey’s tutelage, my daughter Portia’s acting has improved by leaps and bounds. For one thing, she is much more confident and able to make better character choices to suit and role. In addition, Audrey has inspired her to new heights by teaching her how to portray a wide variety of characters that cover the entire emotional spectrum and to view the scene from many different angles. This has allowed Portia to discover the subtleties in the scene that make the difference between an average and an outstanding performance. Under Audrey, my daughter is not just acting—she is becoming her characters! But to focus solely on Audrey’s formidable teaching skills would be to do her a disservice. She has been so much more than an instructor to my daughter Portia. She is a trusted confidante, a mentor, and a true friend who tells her students what they NEED to hear rather than what they want to hear. We are truly blessed to have Audrey in our lives. If you or your child are ready to take your acting to the next level, Audrey is the coach for you. I would recommend her 100%." Read more
M.S.T.= Mind,Spirit And Thought

M.S.T.= Mind,Spirit And Thought

New on Lessons
12+ years in business
Serves Rosemead, CA
I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...
Kens Kickboxing

Kens Kickboxing

5.0(1)
Offers online services
2+ years in business
Serves Rosemead, CA
Nadia says, "If you're looking for a work out, look no further. Ken will work you out! He focuses on form and makes sure you sweat. He's taught me how to master quite a few things like round house kicks and different combinations. Thanks Ken. " Read more
Fred Villari's Studios Of Self Defense

Fred Villari's Studios Of Self Defense

New on Lessons
Offers online services
1 hire on Lessons
56+ years in business
Serves Rosemead, CA
We are honored to teach you. We are known for getting results . We enjoy seeing the change in our clients . Whether it's losing weight, getting in shape, Reducing stress or being able to defend themselves .
Karate And Kickboxing Lessons

Karate And Kickboxing Lessons

New on Lessons
1 hire on Lessons
16+ years in business
Serves Rosemead, CA
Hi I’m kickboxing champion and karate black belt athlete and Instructor. If one by one person Kickboxing, Boxing and Karate training is your goal. My 31 years of martial arts and kickboxing training experience include: Shinkyokushinkai karate , Boxing, Kickboxing. I’ve been teaching martial arts to individuals, group classes who wants to loose weight, get fit and professional athletes for the title competition and worked as head coach of the national team for last 10 years. If this is what you have been looking for, and would like to set up an appointment for a trial session or would like more information. Please feel free to contact me at...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Rosemead kickboxing classes

Recent success stories from people in the Rosemead area.
Del
Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.
Coach Julian - Fight Science MMA
Edgar C.
I have been training in self defense with Henry Nguyen for over 2 months now racking up over 15 one hour sessions and I have learned a lot from our time. My schedule is a little crazy (working 15hours/day) so for me finding someone to work with my schedule was a little challenging but when I first talked to Henry he was very understanding to my schedule and was willing on seeing me 2 times a week from 8:30pm to 9:30pm at my house. Henry is extremely passionate about teaching self defense and if you ever ask him a question he does not know how to answer, you can expect a text the next morning answering your question in detail. I enjoy the session with him and will be continuing to have more
Commando Combatives & Calculus
Alexander
Francisco is very professional, his background in wrestling and his knowledge with boxing combined creates a very effective martial combat. He will work with you on your form and makes sure you do them the right way. Always great sparing session! Would highly recommend!
1v1
Jonathan T.
My experience with Oscar was amazing, I learned a lot more than I expected in a one hour session. He definitely pushed me past my limits, especially with my conditioning, since it’s been a while since I’ve trained. Overall had a blast training with Oscar.
Borboa Boxing Club
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
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