Find a kickboxing classes in Rosemead, CA

Find kickboxing classes in Rosemead, CA

Find kickboxing classes in Rosemead, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Rosemead, CA

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Rosemead, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kens Kickboxing

Kens Kickboxing

5.0(1)
3+ years in business
Serves Rosemead, CA & Online
Nadia says, "If you're looking for a work out, look no further. Ken will work you out! He focuses on form and makes sure you sweat. He's taught me how to master quite a few things like round house kicks and different combinations. Thanks Ken. " Read more
Expectelite

Expectelite

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Rosemead, CA & Online
Ralph P. says, "Great personal trainers will help you learn to believe in yourself and help you uncover your strength and motivation. Daniel is that kind of trainer. He is patient, reassuring, and a pleasure to work with. - Ralph P" Read more
Benny

Benny

Serves Rosemead, CA
I have years of martial arts training in Kickboxing, Boxing, Jiu-jitsu, and Escrima. I like to focus on teaching students the basic fundamental movements of marital arts.
Commando Combatives & Calculus

Commando Combatives & Calculus

5.0(2)
5 hires on Lessons.com
7+ years in business
Serves Rosemead, CA
Bo N. says, "Henry was very friendly and informative. Self-defence class was very fun and useful. We learned a lot of techniques and tips for life and for protecting ourselves in a dangerous situation. " Read more
D.E.A.P. Self Defense & Meditation

D.E.A.P. Self Defense & Meditation

5+ years in business
Serves Rosemead, CA & Online
Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...
Coach Julian - Fight Science MMA

Coach Julian - Fight Science MMA

5.0Exceptional(5)
1 hire on Lessons.com
8+ years in business
Serves Rosemead, CA
Adriana V. says, "Coach Julian is a martial arts encyclopedia; he is well-versed in all forms of combat sports. He is very patient when teaching, and makes his class time fun, yet informative. I highly recommend taking a course with Julian." Read more
Mexican Style

Mexican Style

4+ years in business
Serves Rosemead, CA
Watching students learn the most of basic fundemantals of boxing and seeing the progress as we go along.
Lima Lama NO Ka Oi

Lima Lama NO Ka Oi

Serves Rosemead, CA
Lima Lama NO Ka Oi is a well-established business based in Los Angeles, California that offers a wide variety of services. The company has been a major player in its industry for many years, providing customers with top-quality products and services. Whether you're a long-time customer or a first-time client, Lima Lama NO Ka Oi is committed to exceeding your expectations.
Gentle Art Jiu Jitsu

Gentle Art Jiu Jitsu

5+ years in business
Serves Rosemead, CA
I'm a Jiu jits brown belt, multiple time world champion, and active competitor. Available for private lessons.
Reyes Backyard Boxing

Reyes Backyard Boxing

1 hire on Lessons.com
4+ years in business
Serves Rosemead, CA
I have been a certified USATEAM boxing coach since 2020. I teach footwork, head movement, and all the fundamentals for boxing. Whether you are looking for fitness, self care, or competition, as your coach I will help you meet your goals. My program will be personalize to your needs in learning. LET’S GET STARTED!🥊

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Rosemead kickboxing classes

Recent success stories from people in the Rosemead area.
Edgar C.
I have been training in self defense with Henry Nguyen for over 2 months now racking up over 15 one hour sessions and I have learned a lot from our time. My schedule is a little crazy (working 15hours/day) so for me finding someone to work with my schedule was a little challenging but when I first talked to Henry he was very understanding to my schedule and was willing on seeing me 2 times a week from 8:30pm to 9:30pm at my house. Henry is extremely passionate about teaching self defense and if you ever ask him a question he does not know how to answer, you can expect a text the next morning answering your question in detail. I enjoy the session with him and will be continuing to have more
Commando Combatives & Calculus
Del
Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.
Coach Julian - Fight Science MMA
Miguel C.
Jack is one of the best teachers in the business and will make you the stunt performer you dreamed of becoming. His patience and kindness is unmatched and you will become a better person by taking his class. I highly recommend learning stunts with the great Master Jack.
Stunts In Motion: Home of Cinematic Talents
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