Find a kickboxing classes in San Jose, CA

Find kickboxing classes in San Jose, CA

Find kickboxing classes in San Jose, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in San Jose, CA

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in San Jose, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Abc Jiu Jitsu

Abc Jiu Jitsu

2+ years in business
Serves San Jose, CA
1 st Degree Black Belt in Jiu jitsu. Fundamental exercises in form. Beginer friendly. Group lessons. One on one lessons. No striking Joint locks Flexibility Fitness Balance Cardio
OneOfOne Boxing

OneOfOne Boxing

5+ years in business
Serves San Jose, CA & Online
I enjoy and have a passion for helping people with their physical along with the mental aspect of attaining their best version. Understanding the metaphysical is just as or maybe even more important than the physical itself and i have over 10 years of boxing experience along with years of training and helping my teamates with these key aspects. Boxing and fitness has been instilled in me since a young age and i enjoy the confidence and disaplyn it brings. At the end of the day you are who you think of yourself to be....
PDT San Jose

PDT San Jose

5.0(3)
1 hire on Lessons.com
8+ years in business
Serves San Jose, CA
Alexander A. says, "Guru Jule Simms is just a cool guy. He will make you a better martial artist." Read more
Evergreen Wushu

Evergreen Wushu

18+ years in business
Serves San Jose, CA
Evergreen Wushu, founded in 2007, is a renowned Wushu school located in San Jose, California. They offer a wide range of training programs suitable for all age groups aimed at strengthening physical, self-defense capabilities, and reducing stress. Their teachings focus on Chinese Kung Fu and Tai Chi, helping students cultivate character, internal happiness, and overall life quality. Evergreen Wushu is committed to creating a harmonious, healthy, and happy Kung Fu family with their students.
Santa Clara Kenpo Academy

Santa Clara Kenpo Academy

Serves San Jose, CA
Certified Ed Parker American Kenpo We make sure self-defense is customized for the individual Family environment Reasonable rates and payment programs No contracts Myself and my instructors all have day jobs. We teach to share the gift we have been given and we train with effectiveness in mind. We are not commercial-driven and we are focused on high quality training. Our martial arts is a way of life and we enjoy the physical and intellectual education of American Kenpo....
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
95 hires on Lessons.com
9+ years in business
Serves San Jose, CA & Online
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Ultimate Pure Self Defense

Ultimate Pure Self Defense

1 hire on Lessons.com
31+ years in business
Serves San Jose, CA & Online
Pure Self-Defense is a jammed packed mix of Martial Arts (Boxing, Muay-Thai, Wing Chun, Judo, Karate, Brazilian Jiu-Jitsu) which enables and empowers anyone to defend him/herself with confidence in any conflict situation. Combined instructor's experience 42 years. Online now due to Covid19. You will learn how to: Be fast, powerful, flexible,well conditioned. Be fearless. Prepared body and mind. Spar with/out protection gear (optional) *To the point, no waste of time. *WARNING! Only serious inquires, please. **You must be committed, otherwise let's not waste any second. In group or one on one. Adults only. *Contact me first by texting or e...
Michael Gray

Michael Gray

Serves San Jose, CA
One in five women have been sexually assaulted in the U.S. At 30 top-rated universities, one in four coeds reported being sexually assaulted. The current federal administration has created a culture of sexual violence, such as "Your body, my choice" on social media. My private instruction will focus on Self Defense for women and girls, including avoiding high-risk situations, situational awareness, projecting yourself as confident and "not a victim" , nonviolent confrontation and effective physical self-defense techniques. We are more likely to accidentally fall by tipping, slipping on ice or slick pavement, or stumbling over our own feet
Next Generation Martial Arts

Next Generation Martial Arts

8+ years in business
Serves San Jose, CA & Online
Brb
Tai Chi, Bagua, Qigong, Xingyi Lessons

Tai Chi, Bagua, Qigong, Xingyi Lessons

5.0(3)
2 hires on Lessons.com
20+ years in business
Serves San Jose, CA
Jack L. says, "An amazing teacher trained in China for a decade with true lineage and deep understanding of the subtle points of these arts he is unique ,caring and humble master" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for San Jose kickboxing classes

Recent success stories from people in the San Jose area.
2CoolJ
Guru Stan makes the hardest techniques look so easy and doable. Stan is easy-going and makes training fun and applicable to real-world situations. Always worthwhile to train with the one of the best!
PDT San Jose
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Stanwood C.
Tom has been my tai chi master for over 13 years, since 2006. The things I look for in an instructor are: a deep knowledge of the art; deft skill in communication and transmission; an upright, noble character; and an open, generous heart. Tom possesses all of these, and more. From him I have learned more than just movement and martial arts -- he shares his views on music, painting, meditation, philosophy, and spiritual cultivation. A truly unique individual who is a vanishing species of old-school teacher, that treats his students as more than just paying customers. I can't recommend him highly enough.
Tai Chi, Bagua, Qigong, Xingyi lessons
Chuong H.
This is a traditional Japanese Shotokan Karate school.
Camp Carter International Karate Association
Rachel T.
Todd is both knowledgable & extremely fun to work with. The energy and passion he exudes is incredibly motivating!
Todd Duffee
Gay K.
Xavier is an excellent instructor. Kind, thorough, flexible scheduling, great attention to detail. I'm learning so much from him.
XP360 Strength & Conditionining
Robert R.
The instruction from Professor Gomez is genuine, and reality based. Everything I have personally witnessed being taught is effective, and could very easily save your life. I cannot recommend Island Style Kajukenbo enough!
Island Style Kajukenbo
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