We are a transformation center. We focus on not just weightloss and muscle gain. We focus on fixing the whole person. Whether it's muscle imbalances or prior injuries we are on it. The amazing part is we offer our Group H.I.I.T included as part of our personal training sessions for free!! We love the connection and the fit family we are creating here!

1 st Degree Black Belt in Jiu jitsu. Fundamental exercises in form. Beginer friendly. Group lessons. One on one lessons. No striking Joint locks Flexibility Fitness Balance Cardio

Evergreen Wushu, founded in 2007, is a renowned Wushu school located in San Jose, California. They offer a wide range of training programs suitable for all age groups aimed at strengthening physical, self-defense capabilities, and reducing stress. Their teachings focus on Chinese Kung Fu and Tai Chi, helping students cultivate character, internal happiness, and overall life quality. Evergreen Wushu is committed to creating a harmonious, healthy, and happy Kung Fu family with their students.

Bay Team Tennis Academy, based in San Jose, California, and serving surrounding areas, was established in 2019. The academy provides top-caliber tennis instruction across a range of programs. Catering to both kids and adults, the academy offers private, semi-private, and group lessons, along with high-performance training and engaging summer camps. Their mission is to help players of all ages and abilities unlock their tennis potential and achieve their personal and competitive goals.

I focus on quality over quantity. I will turn away people if I feel the quality of my service will diminish. You will get tailor made fitness programm according to your fitness level, fitness goals, and body type. I will provide you with nutritional tracking tools to make sure you are getting in the right amount of nutrients and minerals. I will hold you accountable on a daily basis to make sure you succeed in the long run. I will give you my 100% effort to helping you achieve your health and fitness dream. Seeing the joy people get when they do their first time pull up, or lose 10lbs in one month, or lift a weight they never taught possible

Pure Self-Defense is a jammed packed mix of Martial Arts (Boxing, Muay-Thai, Wing Chun, Judo, Karate, Brazilian Jiu-Jitsu) which enables and empowers anyone to defend him/herself with confidence in any conflict situation. Combined instructor's experience 42 years. Online now due to Covid19. You will learn how to: Be fast, powerful, flexible,well conditioned. Be fearless. Prepared body and mind. Spar with/out protection gear (optional) *To the point, no waste of time. *WARNING! Only serious inquires, please. **You must be committed, otherwise let's not waste any second. In group or one on one. Adults only. *Contact me first by texting or e...

I am USPTA Certified Professional and was accepted and currently finishing the USTA High Performance Coaching program which is for highly distinguished coaches. I was a Top Ranked Junior in new York and went on to earn a Division 1 Scholarship. I was also a hitting partner for National Players and lower level professionals on the east coast. I believe in my student and don't give up on them. Even if they feel desperate I encourage them to strive and continue on with patience. The goal is not about winning and losing it's about improvement. Continues improvement will eventually blossom into good results. When I see my students achieving a task...