Find a kickboxing classes in San Rafael, CA

Find kickboxing classes in San Rafael, CA

Find kickboxing classes in San Rafael, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in San Rafael, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in San Rafael, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves San Rafael, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Jiu Jitsu /kickboxing/ Self-defense

Jiu Jitsu /kickboxing/ Self-defense

5.0(1)
20+ years in business
Serves San Rafael, CA
Kuldeep R. says, "Superb" Read more
Wisdom Warrior Training

Wisdom Warrior Training

25+ years in business
Serves San Rafael, CA
My name is Hal Mosher and I am the head instructor at my school. I have been practicing Martial Arts for 32 years and teaching for 20. I have trained with masters all over Asia, including Taiwan, Japan and China. I love teaching people how to feel good in their bodies and confident in how they move and interact.
Kim's Martial Arts Institute

Kim's Martial Arts Institute

Serves San Rafael, CA
Kim's Martial Arts Institute, located in San Anselmo, California, is dedicated to providing exceptional Taekwondo training. As a black belt school, they instill tradition, discipline, respect, and excellence in their students. Serving San Anselmo and the surrounding areas, they are committed to fostering a community of martial arts enthusiasts who value personal growth and development.
San Francisco Jeet Kune Do Academy

San Francisco Jeet Kune Do Academy

Serves San Rafael, CA
San Francisco Jeet Kune Do Academy, based in San Francisco, California, offers a variety of martial arts training options. They provide group classes, private lessons, full contract training, and even instructional DVDs for their clients. They have established schools in both San Francisco and Los Angeles. The academy is also renowned for its Jeet Kune Do workshops and certifications, as well as movie releases. Whether you are a novice or an experienced martial artist, San Francisco Jeet Kune Do Academy caters to all needs.
Dumlao's Academy Of Martial Arts

Dumlao's Academy Of Martial Arts

23+ years in business
Serves San Rafael, CA
Dumlao's Academy of Martial Arts, founded in 2002, is a staple in Pinole, California and the surrounding areas. They specialize in martial arts and fitness training for ages 4 1/2 to adults. Their programs include Karate, Sport Karate, Muay-Thai/Boxing, Brazilian Jiu-Jitsu, and Cardio Kickboxing. They welcome all levels in their safe, clean, fun, and family-oriented environment. Dumlao's Academy is committed to fostering a sense of community and offers a free trial class for newcomers.
Emeryville Martial Arts

Emeryville Martial Arts

32+ years in business
Serves San Rafael, CA
Welcome to Emeryville Martial Arts, where we are dedicated to empowering individuals through martial arts and personal training. Nestled in Berkeley, CA, we offer expertly crafted classes designed to enhance physical fitness, self-discipline, and mental fortitude. Whether you're a beginner or an experienced martial artist, our personalized approach ensures that each session meets your unique goals. Our skilled team of instructors is committed to guiding you on your journey to greater health and confidence. Join us and become part of a community that champions personal growth and resilience. Private lessons are available as well as self defens
SBG NorCal

SBG NorCal

22+ years in business
Serves San Rafael, CA
Welcome to SBG NorCal, your premier destination for martial arts and personal training in Berkeley, CA. Our team of 12 dedicated professionals is committed to helping you achieve your fitness and self-defense goals through expert-led martial arts classes, wrestling, and personalized training sessions. Whether you're looking to enhance your physical fitness, learn self-defense techniques, or develop new skills, our supportive community and experienced instructors are here to guide you every step of the way. Join us at SBG NorCal and unlock your potential today!
Golden Lion Martial Arts School

Golden Lion Martial Arts School

Serves San Rafael, CA
Golden Lion Martial Arts Academy, located in Albany, California, focuses on teaching traditional Chinese martial arts. The disciplines offered include Yang Style Tai Chi Chuan, known for reducing mental fatigue, increasing flexibility, and Choy Li Fut Kung Fu, a Southern Shaolin style that builds body strength and coordination. This academy caters to all ages and body types. It's a proud member of the Plum Blossom International Federation, offering a well-rounded martial arts education inclusive of forms, meditation, Qigong, and various traditional weapons training.
Projekt 8020

Projekt 8020

5.0(1)
10+ years in business
Serves San Rafael, CA & Online
Allison E. says, "I enjoyed the personal workout plans tailored weekly to my needs/goals. There is a great attention to detail, corrections to my form which is so important yet often overlooked by personal trainers. I always felt motivated and encouraged, and looked forward to my next session." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for San Rafael kickboxing classes

Recent success stories from people in the San Rafael area.
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