My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach

Evolve Checkmat Jiu Jitsu / Muay Thai Academy, founded in 2015, serves the communities of Ladera Ranch, Rancho Mission Viejo, and surrounding areas in California. This family-friendly martial arts academy focuses on improving quality of life through Jiu Jitsu, Muay Thai, and other martial arts training. With a clean, positive environment, they offer professional private and group instruction for all fitness levels and ages. The academy prides itself on providing a beginner-friendly environment that has been serving families for over 30 years.

I focus what individual kids need for daily lfe and competitive/recreational sports activities. Using agility traing for kids will be providing significant results for kids totally body conditions/speed. That result will give kids confident to play sports. Train in sports categories Basketball Soccer Valleyball Football Golf And more sports Enjoying about my work to do is making a result and giving confident to kids/people. They make a smile, they make my day....

Hi, I’m coach MO. I’ve been a pro basketball player for 30+ years and for the last 3 years I’ve been coaching. During my career, I’ve won 8 Asian Championships across different age levels, and I also hold a Master’s degree in Exercise Physiology. My mission is simple: help you sharpen your individual basketball skills, improve your teamwork, and take your game to the next level. With my experience on the court and my academic background, I’ll guide you not only in basketball techniques, but also in fitness, strength, and overall athletic performance. If you’re ready to grow your game, I’m here to make it happen. 🏀