Find a kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Upland, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Corona Hills Boxing & Fitness

Corona Hills Boxing & Fitness

4+ years in business
Serves Upland, CA & Online
Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.
Claremont Karate Kung Fu

Claremont Karate Kung Fu

2 hires on Lessons.com
Serves Upland, CA
As a martial artist with over 40 years experience I provide private and very small group lessons in Kyokumaru, ultimate circle, karate and Southern Chinese White Crane Kungfu. All of my instruction places its emphasis on real world defensibility.
1v1

1v1

5.0Exceptional(6)
5+ years in business
Serves Upland, CA
Aaron S. says, "My first training was cool, we went over some wrestling offense and defense moves, then did some live sparring and he taught me a lot of technical moves that seem like will work in real life. My second session went over conditioning and more boxing practice. So far I like what he’s teaching me, he’s a cool guy and pushes me to keep going even though I’m tired. Overall a good coach. Thanks Frank! " Read more
M.S.T.= Mind,Spirit And Thought

M.S.T.= Mind,Spirit And Thought

13+ years in business
Serves Upland, CA
I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...
Topils Boxing Lessons

Topils Boxing Lessons

7+ years in business
Serves Upland, CA
I like teaching the new. The scared but courageous enough to try. The shy. I like seeing a caterpillar transform into a butterfly Absolutely everything. I like seeing people become strong
Shape Your Destiny, LLC

Shape Your Destiny, LLC

5.0(1)
2 hires on Lessons.com
17+ years in business
Serves Upland, CA
Tania T. says, "She is very knowledgeable in many areas. She is helping my son with corrective exercises to help with shin splints and many other areas of his body to perform better on the field. She is fun and truly cares." Read more
Zen Bushido Kai

Zen Bushido Kai

15+ years in business
Serves Upland, CA
4th degree (Roku Dan) on Shito-ryu karate. I have been teaching for over 25 years, made a lot of national and international athletes.
Baja Kenpo Academy

Baja Kenpo Academy

20+ years in business
Serves Upland, CA
Old school American Kenpo . 1st Degree Taekwondo Learned overseas in Korea. Jujutsu United States army 82nd Airborne. Special forces 5th group I have impeccable credentials. I am a Senior professor 7th Degree black belt under the same instructor since 1964 My instructor is the last living bodyguard of Elvis Presley. SGM Dave Hebler My Lineage starts with Founder Senior grandmaster Edmund Parker. Senior grandmaster Dave Hebler. Also trained under the late grand master David German. My karate that I teach is tailored to each and every one. Imagine walking into a store and buying a suit or a wedding dress off the rack . What are the odds ...
Slam Mma/boxing/kickboxing/physical Fitness

Slam Mma/boxing/kickboxing/physical Fitness

25+ years in business
Serves Upland, CA
Result oriented training focused on results
Pony Driving School

Pony Driving School

5.0(1)
Serves Upland, CA & Online
Mark S. says, "Respond to customer service complaints before they happen" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Upland kickboxing classes

Recent success stories from people in the Upland area.
Alexander
Francisco is very professional, his background in wrestling and his knowledge with boxing combined creates a very effective martial combat. He will work with you on your form and makes sure you do them the right way. Always great sparing session! Would highly recommend!
1v1
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