Find a kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Upland, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Corona Hills Boxing & Fitness

Corona Hills Boxing & Fitness

4+ years in business
Serves Upland, CA & Online
Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.
Studio 36 Acupuncture And Integrative Medicine

Studio 36 Acupuncture And Integrative Medicine

1 hire on Lessons.com
Serves Upland, CA
We work on deeper layers of body work. The class and learning the forms is not just about learning the extrrnal movements. There is internal work, connective tissue, facia and more that all play an intregal part of health and wellness. The TaiChi we practice encompasses all aspects. From external, internal, physical and spiritual. Seeing students make progress with their health.
Baja Kenpo Academy

Baja Kenpo Academy

20+ years in business
Serves Upland, CA
Old school American Kenpo . 1st Degree Taekwondo Learned overseas in Korea. Jujutsu United States army 82nd Airborne. Special forces 5th group I have impeccable credentials. I am a Senior professor 7th Degree black belt under the same instructor since 1964 My instructor is the last living bodyguard of Elvis Presley. SGM Dave Hebler My Lineage starts with Founder Senior grandmaster Edmund Parker. Senior grandmaster Dave Hebler. Also trained under the late grand master David German. My karate that I teach is tailored to each and every one. Imagine walking into a store and buying a suit or a wedding dress off the rack . What are the odds ...
Cris Flores

Cris Flores

11+ years in business
Serves Upland, CA
Swimming since 2010, teaching private lessons since 2015, LA County Beach lifeguard. Boxing since 2006. Ex competitive cyclist. Teaching experience from 3months y/0 to adults 626464053five
Claremont Karate Kung Fu

Claremont Karate Kung Fu

2 hires on Lessons.com
Serves Upland, CA
As a martial artist with over 40 years experience I provide private and very small group lessons in Kyokumaru, ultimate circle, karate and Southern Chinese White Crane Kungfu. All of my instruction places its emphasis on real world defensibility.
Two Dragons Martial Arts

Two Dragons Martial Arts

30+ years in business
Serves Upland, CA
Two Dragons Martial Arts, founded in 1995, is a prominent martial arts studio located in Altadena, CA. They specialize in a wide array of martial arts programs including Chinese kenpo, Northern Shaolin, and tai chi chuan. With over 30 years of experience, owner and principal instructor Shelene Hearring prioritizes ethical values, character development, and personal growth beyond physical training. The studio also offers wellness classes, women’s self-defense courses, personal training, and after-school programs. They provide a complimentary first class and offer discounts to armed services members.
Ask Ming Anything

Ask Ming Anything

Serves Upland, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

Serves Upland, CA
Z-Ultimate Self Defense Studios, located in Chino Hills, California, is a premier training center for age-specific martial arts lessons and karate classes. They are renowned for their exceptional self-defense training programs. The studio offers a free 30-day test drive, allowing new members to experience their high-quality instruction and community-centric approach. Join Z-Ultimate Self Defense Studios and start your journey towards mastering martial arts.
Defence Lab CA

Defence Lab CA

Serves Upland, CA
Defence Lab CA, located in the scenic Montclair, California, is dedicated to serving the community with their unique services. Although the founding year is unspecified, they have been consistently committed to their customers. Their key focus is on providing exceptional value. They take pride in their ability to cater to the needs of the surrounding areas, offering a service that is unique to their brand.
Young Kim's Taekwondo

Young Kim's Taekwondo

Serves Upland, CA
Young Kim's Taekwondo, also known as Young's Kim Tae Kwon DO, has established a strong presence in Chino, California, and surrounding areas. As a reputable martial arts establishment, they are dedicated to offering top-notch Taekwondo training for individuals of all ages and skill levels. Their commitment to fostering discipline, respect, and self-confidence through the art of Taekwondo truly sets them apart.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Upland kickboxing classes

Recent success stories from people in the Upland area.
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