Find a kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Upland, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Upland, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Corona Hills Boxing & Fitness

Corona Hills Boxing & Fitness

4+ years in business
Serves Upland, CA & Online
Welcome to Corona Hills Boxing & Fitness, where we are dedicated to helping you achieve your fitness and athletic goals. Located in Corona, CA, our expert team of nine professionals offers a diverse range of services including martial arts classes, basketball, soccer, baseball, and football training. We also provide specialized services in massage therapy, nutrition guidance, and personal training to ensure a holistic approach to your well-being. Join us and experience a supportive environment designed to elevate your physical fitness and athletic performance.
Diamond Bar Kajukenbo

Diamond Bar Kajukenbo

34+ years in business
Serves Upland, CA
Located in Diamond Bar, California, Diamond Bar Kajukenbo, founded in 1991, offers martial arts classes for teens and adults at affordable prices. Their unique form of martial arts combines elements of karate, judo/jujitsu, kenpo, and both Chinese & Western boxing. They started teaching classes at the Chino Valley Y.M.C.A. in 1991, and since 2000, classes have been held through the City of Diamond Bar Recreation Department. This is a great opportunity for those interested in martial arts to learn from experienced instructors in a supportive environment.
The Lair Jiu Jitsu

The Lair Jiu Jitsu

Serves Upland, CA
The Lair Jiu Jitsu, located in Glendora, California, is your go-to facility for top-tier instruction in both gi and nogi jiu jitsu. They focus on creating a comfortable environment for beginner and recreational students, while also catering to advanced and competitive students. Whether you're new to the sport or looking to compete, The Lair Jiu Jitsu has something you'll love.
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

Serves Upland, CA
Z-Ultimate Self Defense Studios, located in Chino Hills, California, is a premier training center for age-specific martial arts lessons and karate classes. They are renowned for their exceptional self-defense training programs. The studio offers a free 30-day test drive, allowing new members to experience their high-quality instruction and community-centric approach. Join Z-Ultimate Self Defense Studios and start your journey towards mastering martial arts.
IKICK Taekwondo Studio

IKICK Taekwondo Studio

6+ years in business
Serves Upland, CA
Founded in 2019, IKICK Taekwondo Studio is located in Rancho Cucamonga, California and serves the surrounding areas. They offer Taekwondo and Martial Arts training in a positive, safe, and fun environment. Their certified black-belt instructors from Korea focus on the development of life skills such as positive attitude, goal-setting, perseverance, self-control, confidence, and self-defense. They pride themselves on maintaining a clean facility with matted floors and a viewing area for parents. IKICK Taekwondo Studio: building self-confidence, respect, and a positive attitude through martial arts.
Young Kim's Taekwondo

Young Kim's Taekwondo

Serves Upland, CA
Young Kim's Taekwondo, also known as Young's Kim Tae Kwon DO, has established a strong presence in Chino, California, and surrounding areas. As a reputable martial arts establishment, they are dedicated to offering top-notch Taekwondo training for individuals of all ages and skill levels. Their commitment to fostering discipline, respect, and self-confidence through the art of Taekwondo truly sets them apart.
S Martial Arts

S Martial Arts

13+ years in business
Serves Upland, CA
Founded in 2012, S Martial Arts is located in Ontario, CA, and serves surrounding areas. They are renowned for providing the highest quality of martial arts training in the Ontario, Upland, Rancho Cucamonga, and Montclair area. When choosing S Martial Arts, new customers are encouraged to check-in and avail of their special promotion, a free introductory class, to discover why they are the best school for martial arts training.
Kaílūkuan Combat And Healing Arts

Kaílūkuan Combat And Healing Arts

Serves Upland, CA
Kailukuan - Filipino Martial Arts and Culture, based in Walnut, California, is devoted to preserving and propagating the combat and healing traditions from Northern Luzon, Philippines. Their specialty lies in the Ilocano style of escrima, a secret martial arts technique passed down through generations. By starting with Indian Clubs, they focus on building strength and body mechanics, enabling proficiency in stick fighting and blade work. Their philosophy and teachings make Kailukuan a reliable choice for learning effective self-defense.
Double Dose Muay Thai And Fitness

Double Dose Muay Thai And Fitness

Serves Upland, CA
Double Dose Muay Thai and Fitness, located in Fontana, California, is the heart and pride of Muay Thai in the Inland Empire. As the oldest and largest Muay Thai Kickboxing Gym in the region and the most professional gym on the West Coast, it offers an array of classes for all levels, from beginners to professionals, starting from ages 4 and up. Taught by real Muay Thai fighters and champions, Double Dose provides a clean, friendly, and highly motivational atmosphere, open 6 days a week with over 60 classes available per week.
Sektor Jiu Jitsu - Corona

Sektor Jiu Jitsu - Corona

7+ years in business
Serves Upland, CA
Sektor Jiu Jitsu Corona, founded in 2019 and based in Corona, California, offers comprehensive martial arts training for children. The business was established by a Riverside pediatrician, Albert Khait, a black belt instructor, and father of two. Sektor Jiu Jitsu Corona is committed to fostering personal growth, resilience, and community spirit through martial arts. Their unique vision emphasizes a comfortable and professional atmosphere, student-centered teaching, and the ability to view things from different perspectives, meeting all of your child's athletic, creative, and social needs.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Upland kickboxing classes

Recent success stories from people in the Upland area.
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