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I have been personal training for 10+ years and coaching gymnastics for 13+ years. I am passionate about building muscle and burning fat, by creating a strength training regimen that includes weight training and body weight training exercises. I will also include mobility and flexibility work to move better and be more functional for everyday activities. In conjunction, creating a nutrition plan, in which I will help customize for you, to achieve total body transformation. I’m currently training my clients at ATO Fitness, a private personal training gym, and conducting in-home training sessions around the area. My certifications
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