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We are a private personal training facility that specializes in sustainable weight loss.
We have been helping people lose weight and keep it off in the Greater Danbury Area since 1996. Today we also offer online personal training.
We coach and train people on our unique Live Your Way Thin System. It's not a diet or a weight loss program. It's a way of living that yields effortless weight loss and vibrant health without sacrificing all the fun in life!
With our coaching and training we will not just help you get a good workout but we will show you how to make working out a habitual behavior, so no motivation will be needed to stick
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Yorktown Heights, NY 10598 Best of 2019 6 years in business
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As your personal trainer, I'm committed to getting you in shape and giving you a complete transformation. Not only will I help you to lose fat, to build muscle, and to increase your strength, I will also give you the confidence, the energy, and the inspiration to help keep you on track in your daily life. My certifications:
ISSA Certified Fitness Trainer NASM Corrective Exercise Workshop Kettlebell - KBC Certification TRX Functional Training Certified Precision Nutrition Certified
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