At the current moment i am the head strength and conditioning coach for the Massachusetts Pirates which is a professional arena football team i also work with the patriots for strength and conditioning as well i mentor students in the Boston public school system while training them as well i feel as if i bring a different type of training especially to the younger population where i not only teach them how to be a better athlete through specialized programming and workouts but we work on life skills as well and what’s to come in school and after school for example “college” if that is a goal i also have a Instagram page called turbospaulding...

It is giving a child an opportunity to be comfortable with their own feet for any sport they may start or already play.

We are a performance and training company that specializes in functional movements , that progress an athlete or civilian to thier next fitness and performance level. Our trainers are former NFL and Baseball MLB base ball players. Who have been training for over 22 yrs in the sports world.

Welcome to Stepping Stone Athletics in Rocky Hill, CT! We specialize in personalized football, lacrosse, and personal training sessions designed to elevate your athletic performance. With a dedicated team of just two passionate trainers, we ensure every client receives focused, one-on-one attention tailored to their unique goals and needs. Whether you're aiming to dominate on the field or enhance your overall fitness, we are committed to helping you reach your peak potential. Join us and take the first step towards athletic excellence!