For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

Hello im Haniel Jeremy! I am a WR/DB Trainer in CT Pro WR Football Content Creator Come join 🛝 Academy and maximize your talents!

Hi, I’m Cristian, a personal trainer with over 2 years of experience helping people build confidence and consistency in the gym. With my degree in Exercise Science I’ve worked in commercial gyms, online coaching, and group fitness settings with a wide variety of clients, from older adults getting back into exercise, to middle-aged beginners stepping into the gym for the first time, to busy graduate students looking to stay consistent with their health and fitness goals. My training philosophy is centered around building strong habits and mastering foundational movement patterns. I believe that once we create a solid foundation, we can build a

The Field House at Sportsplex, established in Fairfield, Connecticut, provides an expansive 5,000 square-foot indoor turf field facility. Catering to sports enthusiasts in the surrounding regions, it offers an array of sports activities such as soccer, flag football, lacrosse, and volleyball. Conveniently situated next to the Candlewood Market Coffee and Tea Emporium, it is the perfect destination for those seeking to combine sports and leisure.

I Train Football Offensive and Defensive Lineman. I played at UMass, Coached at at 3 colleges and In High School.

I'm an old school fighter. Taught Martail Arts for and self-defense for 10 yrs. Use to train as a kick boxer and Maui Tai Boxing. We'll use actual street fighting boxing that will work if and when needed. I like the expression on my clients face when they put thing [combinations] together ... Just the feeling one has when you help someone reach their goals no matter what it is

Welcome to Fit Solutions, your premier fitness destination in Milford, CT, for comprehensive sports and personal training. Our dedicated team of expert trainers specializes in basketball, soccer, baseball, football, and wrestling, providing personalized programs to enhance your athletic performance. We also offer tailored nutrition plans to complement your training regimen and ensure optimal health and results. With our expertise and commitment to your success, Fit Solutions is here to help you reach your fitness goals and excel in your chosen sport. Join us today and experience the difference!

We teach soccer ⚽️ and the wake talents from our players and make them become stronger and skilled then put them in touch with professional clubs.

Lifetime baseball player, performance coach/trainer for over 25 years. After detailed assessment, will develop a program to fit specifically for the individual. Injury prevention/rehab, performance enhancement, and fun!