For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

I Train Football Offensive and Defensive Lineman. I played at UMass, Coached at at 3 colleges and In High School.

Hi, I’m Cristian, a personal trainer with over 2 years of experience helping people build confidence and consistency in the gym. With my degree in Exercise Science I’ve worked in commercial gyms, online coaching, and group fitness settings with a wide variety of clients, from older adults getting back into exercise, to middle-aged beginners stepping into the gym for the first time, to busy graduate students looking to stay consistent with their health and fitness goals. My training philosophy is centered around building strong habits and mastering foundational movement patterns. I believe that once we create a solid foundation, we can build a

I have been a college scout/recruit for 8+ years. I've experienced being an athlete at the D1 level. Giving youth and student-athletes a head start on working to get to that next level. A NY State, USA, and Nationally certified coach. I truly enjoy coaching youth aiding in enhancing their skill, knowledge, and love of sports. I've trained youth athletes (male & female) that are currently playing in college and the pros. Since 2001 we've been bringing out the best in our athletes on and off the field. They become students of the game and love the improvements they make after every practice and/or training session.. Building winning and team le...

We teach soccer ⚽️ and the wake talents from our players and make them become stronger and skilled then put them in touch with professional clubs.

Hello im Haniel Jeremy! I am a WR/DB Trainer in CT Pro WR Football Content Creator Come join 🛝 Academy and maximize your talents!

I am a division 2 college kicker. I’ve been kicking for about 10 years as of this season and counting. I love to bring in and meet new specialists.

Welcome to Fit Solutions, your premier fitness destination in Milford, CT, for comprehensive sports and personal training. Our dedicated team of expert trainers specializes in basketball, soccer, baseball, football, and wrestling, providing personalized programs to enhance your athletic performance. We also offer tailored nutrition plans to complement your training regimen and ensure optimal health and results. With our expertise and commitment to your success, Fit Solutions is here to help you reach your fitness goals and excel in your chosen sport. Join us today and experience the difference!