Hi, I’m Cristian, a personal trainer with over 2 years of experience helping people build confidence and consistency in the gym. With my degree in Exercise Science I’ve worked in commercial gyms, online coaching, and group fitness settings with a wide variety of clients, from older adults getting back into exercise, to middle-aged beginners stepping into the gym for the first time, to busy graduate students looking to stay consistent with their health and fitness goals. My training philosophy is centered around building strong habits and mastering foundational movement patterns. I believe that once we create a solid foundation, we can build a

Welcome to Stepping Stone Athletics in Rocky Hill, CT! We specialize in personalized football, lacrosse, and personal training sessions designed to elevate your athletic performance. With a dedicated team of just two passionate trainers, we ensure every client receives focused, one-on-one attention tailored to their unique goals and needs. Whether you're aiming to dominate on the field or enhance your overall fitness, we are committed to helping you reach your peak potential. Join us and take the first step towards athletic excellence!

Newington Midget Football is a dedicated organization based in Newington, Connecticut and services surrounding areas. They are committed to providing an engaging and supportive environment for all participants. Their focus is on fostering an inclusive community through the beloved sport of football. With a strong foundation, they are continually growing and shaping the future stars of the game.

I'm an old school fighter. Taught Martail Arts for and self-defense for 10 yrs. Use to train as a kick boxer and Maui Tai Boxing. We'll use actual street fighting boxing that will work if and when needed. I like the expression on my clients face when they put thing [combinations] together ... Just the feeling one has when you help someone reach their goals no matter what it is