I provide both n-Home Personal Training in which I bring all of the necessary equipment to your home or location of choice, and training in my studio located at 670 Prospect Ave, Hartford. I create individualized workouts that cater to my client's personality, ability, and likings. I enjoy connecting with my clients and watching them get stronger, reach their weightloss goals, and gain confidence.

I've been a personal trainer for the past 15 years. I'm one of the best in the business. I do In-home, Online, and semi-private training. I also have a private 2500 sq. ft. personal training studio in Glastonbury. I'm a Healthy Lifestyle Transformation Expert and a published author (The Perfect Scale) available on Amazon. To sum it up: I can facilitate a transformation program, personal training, habit coaching or nutritional counseling. I'd love to speak with you further about your goals. You can reach me at 860-794-9957 (C), or [email protected]. I look forward to talking to you soon. Doug Dorsey The Fitness Professor DougDorse...

For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

Personal training is just that- personal. I don't believe in the one size fits all training plan. Working with me means you will get an individualized programming based on your needs. I want you to feel comfortable in your body. Starting out as a dancer, I naturally moved into the fitness industry teaching fitness classes. After enough people asked for me to train them privately, I became a certified trainer. Since then I earned my M.S. in Exercise Science and Health Promotion. Aside from private training, I teach a variety of fitness classes, provide nutrional guidance, run corporate wellness challenges and speak at different corporations ...

Home Personal Training

Founded in 2014, Inspire Fitness 24 is located in Shelton, Connecticut, and serves the surrounding areas. Known for its convenience and affordability, it offers an extensive 10,000 sq/ft fitness center with 24-hour access. Membership, priced at just $19.95 a month, includes free tanning among other benefits. Inspire Fitness 24 is committed to providing a clean, comfortable, and friendly environment for its members to workout at any time.

CrossFit Wallingford, founded in 2013, is an official CrossFit gym located in Wallingford, Connecticut, and caters to the surrounding areas. They specialize in strength and conditioning programs designed to help individuals achieve their fitness goals. With a blend of weight lifting, gymnastics, and cardio, CrossFit Wallingford provides a supportive and diverse environment for all fitness levels. Their community-driven approach has been a key to their success since inception.

I’m a professional boxer 13-1. Have over 20 years of boxing experience. Won New Englands Golden gloves and went to nationals. Love teaching and good with kids. Have knowledge and experience in school system.