I provide both n-Home Personal Training in which I bring all of the necessary equipment to your home or location of choice, and training in my studio located at 670 Prospect Ave, Hartford. I create individualized workouts that cater to my client's personality, ability, and likings. I enjoy connecting with my clients and watching them get stronger, reach their weightloss goals, and gain confidence.

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills

I've been a personal trainer for the past 15 years. I'm one of the best in the business. I do In-home, Online, and semi-private training. I also have a private 2500 sq. ft. personal training studio in Glastonbury. I'm a Healthy Lifestyle Transformation Expert and a published author (The Perfect Scale) available on Amazon. To sum it up: I can facilitate a transformation program, personal training, habit coaching or nutritional counseling. I'd love to speak with you further about your goals. You can reach me at 860-794-9957 (C), or [email protected]. I look forward to talking to you soon. Doug Dorsey The Fitness Professor DougDorse...

I focus on the students goals. I do my best to understand the reasons behind their goals. I create the best fitness and nutritional program that fits their goals. The best feeling is when your students reach their goals and continue to maintain their goals. It's about a lifestyle change not just short term goals.

I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.

Personal training is just that- personal. I don't believe in the one size fits all training plan. Working with me means you will get an individualized programming based on your needs. I want you to feel comfortable in your body. Starting out as a dancer, I naturally moved into the fitness industry teaching fitness classes. After enough people asked for me to train them privately, I became a certified trainer. Since then I earned my M.S. in Exercise Science and Health Promotion. Aside from private training, I teach a variety of fitness classes, provide nutrional guidance, run corporate wellness challenges and speak at different corporations ...

Orangetheory Fitness, founded in 2010 in Shelton, Connecticut, provides a unique fitness experience for all skill levels. They offer heart rate zone training, combining cardio and strength exercises in a group setting. Their triple-certified coaches use real-time tracking to personalize your workout and ensure optimal results. Orangetheory's high-energy studios, paired with motivational music and talented coaches, guarantee increased muscle endurance, strength, power, and potential weight loss. This one-of-a-kind, energizing workout is designed to tone your body and boost your energy throughout the day.