I travel to my clients. I empower , educated, and encourage my clients. I bring a creative approach to learning , understanding and having fun to an intense work out

At the current moment i am the head strength and conditioning coach for the Massachusetts Pirates which is a professional arena football team i also work with the patriots for strength and conditioning as well i mentor students in the Boston public school system while training them as well i feel as if i bring a different type of training especially to the younger population where i not only teach them how to be a better athlete through specialized programming and workouts but we work on life skills as well and what’s to come in school and after school for example “college” if that is a goal i also have a Instagram page called turbospaulding...

Welcome to Stepping Stone Athletics in Rocky Hill, CT! We specialize in personalized football, lacrosse, and personal training sessions designed to elevate your athletic performance. With a dedicated team of just two passionate trainers, we ensure every client receives focused, one-on-one attention tailored to their unique goals and needs. Whether you're aiming to dominate on the field or enhance your overall fitness, we are committed to helping you reach your peak potential. Join us and take the first step towards athletic excellence!

We are a performance and training company that specializes in functional movements , that progress an athlete or civilian to thier next fitness and performance level. Our trainers are former NFL and Baseball MLB base ball players. Who have been training for over 22 yrs in the sports world.

I'm an old school fighter. Taught Martail Arts for and self-defense for 10 yrs. Use to train as a kick boxer and Maui Tai Boxing. We'll use actual street fighting boxing that will work if and when needed. I like the expression on my clients face when they put thing [combinations] together ... Just the feeling one has when you help someone reach their goals no matter what it is