Rico F.

Coach Tavon Enlightening, provoking, inspiring and reflective, my son coach had a great sense of humour and some of the phrases they used to help his understanding will stay with me forever." "Coach Tavon has been my son mentor for the past two years and I couldn't speak highly enough of how they have helped him over the years. Coach Tavon own performance as a coach is more often helping all ages to learn rather than teaching them.” As a coach he have personal experience of the issues that many client kids faces. Being concrete. Also known as 'keeping it real', being concrete is another characteristic of his great coaching. . Shared responsibility. Another important part of great coaching is the practice of shared responsibility and understanding.

Ariana

Working out with Coach Jovan is fun. I like how the workout is hard but but fun too.

Erica

Everyone is respectful and understanding and treat the kids like their own!

Susanne

He was very knowledgeable about how to loose weight and inches in the right places

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.

Jennifer M.

I have hired many trainers from New England to Virginia. Corey has been my all time favorite trainer! If I still lived in the same are I would still be training with him!