About
I help women connect with their bodies and release all the negative emotions through movement. In each EMBODIMENT session I guide you through powerful meditations and dance movements that help you awaken your feminine energy and feel confident of who you are.
I have my own methodology and its objective is to help you reconnect to your power and live a more joyful and exciting life.
You will:
- Recognize your beauty and potential
- Release emotions such as stress and anxiety
- Enjoy your body and fill it with love
- Connect with your wisdom to make better decisions
- Raise your self-esteem
You can see my work in my instagram profile, although its in spanish you can see my videos and how I guide other women:
https://www.instagram.com/sofpadilla/
Thank you for beeing here and choosing your well-being :)
Highlights
Photos and videos
Reviews
Angela R.
Gaby A.
Paulina A.
Frequently asked questions
What is your typical process for working with a new student?
I ask them what they want to work on and get to know how they are feeling. After this I prepare my sessions so that they can feel that is personalized and unique :)