Five star service

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

Welcome to Hemi Sports Academy, where we are dedicated to transforming lives through our tailored life coaching, football training, and personal training services. Based in Fort Lauderdale, FL, our team of five expert coaches is committed to helping you achieve your personal and athletic goals. Whether you're looking to improve your physical fitness, enhance your football skills, or need guidance to navigate life's challenges. I played 6 years in the N.F.L. for six years, starting with the Houston Texans, Baltimore Ravens, Tampa Bay Buccaneers twice, Cleveland Browns and Minnesota Vikings back in 2007, as an undrafted free-agent. Hemi Sports

Hi I’m David or Coach Gilbert I’m a current athlete for the National Arena League Champion 2023 Jacksonville Sharks. I am a certified football position coach, strength trainer and speed performance coach.Before I started training I was a Pro football player for the Tennessee Titans after 5 years of college at University of Miami and UW-Madison. I have been putting athletes in college since 2017. I am an ISSA certified expert trainer on different surfaces , weight room exercise TRX and Olympic lifts I also have access to nutritionists and fitness apparel . I am a father of three little boys age 9,8 and 7 months. We start training at age 5 m