Find a personal trainer in Boca Raton, FL

Find personal trainers in Boca Raton, FL

Find personal trainers in Boca Raton, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Boca Raton, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Boca Raton, FL

Students agree: these Boca Raton personal trainers are highly rated for knowledge, experience, communication, and more.
Eric Forero

Eric Forero

5.0(2)
Offers online services
2 hires on Lessons
9+ years in business
Serves Boca Raton, FL
Andrea Rapchan P. says, "Eric is an excellent coach. He has a lot of knowledge. I recommend it 100%. My son is improving all his skills and coordination. Eric is very professional!!! He knows how to teach, has patience and is very polite. We are very happy to have found this coach!" Read more
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

New on Lessons
Offers online services
Serves Boca Raton, FL
Five star service
Highest Level Performance

Highest Level Performance

New on Lessons
2+ years in business
Serves Boca Raton, FL
I have a passion for training professionals athletes specifically and all demographics for 7 years now. My experience skills and techniques have been learned from some of the greatest trainers for 7 years. I’m Educated In biomechanics in my training which results in safest and most effective form. My facility is on the water with basketball court turf field, weights, high level reaction time training machine, cold tub.
Dynamic Fitness Solutions

Dynamic Fitness Solutions

New on Lessons
Offers online services
24+ years in business
Serves Boca Raton, FL
We provide highly qualified and experienced Fitness, Sport Performance and Sports Medicine professionals. We are an all encompassing facility that helps you reach your health and fitness goals. We provide licensed medical practioners to take care of any injury that may occur to keep you training. Our Client range from professional athletes to the general public. We offer a wide range of sessions from private to group classes that fit your budget and ability.
John Dufault

John Dufault

New on Lessons
9+ years in business
Serves Boca Raton, FL
Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management
Optimize Health

Optimize Health

New on Lessons
Offers online services
6+ years in business
Serves Boca Raton, FL
I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Boca Raton personal trainers

Recent success stories from people in the Boca Raton area.
Esther A.
Excellent coach. Respectful, cool. His patience is exceptional. I was looking for a personal coach for my son. So glad I found coach Eric. My son has improved a lot and always looks forward to his lessons. Highly recommend!
Eric forero
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.