Five star service

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

I have a passion for training professionals athletes specifically and all demographics for 7 years now. My experience skills and techniques have been learned from some of the greatest trainers for 7 years. I’m Educated In biomechanics in my training which results in safest and most effective form. My facility is on the water with basketball court turf field, weights, high level reaction time training machine, cold tub.

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.