Answers to commonly asked questions from the experts on Lessons.
How much do fitness classes cost near me?
The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:
Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
CrossFit costs$20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.
How much do online fitness classes cost?
Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.
Can I use my HSA to pay for fitness classes?
You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.
Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.
Does Planet Fitness or Anytime Fitness have group classes?
Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.
What kind of fitness classes are available?
Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:
Cardio
Cycling / spinning
Dance
Kickboxing
Pilates
Yoga
CrossFit
Ballet / barre
Zumba
Water fitness
Strength training, including bodyweight workouts and weightlifting classes
How do I choose the best fitness class near me?
When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:
Check out the classes available in your area to see which style most appeals to you.
Ask for recommendations from friends, family, and your medical provider.
Read the class and instructor reviews on Lessons and Google.
Get a day pass or take a free trial class at the gym or studio.
Don't sign a monthly or annual contract until you've taken a free class.
What questions should I ask about fitness classes before joining?
When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:
What is the class schedule?
Do you charge by the class or by the month?
How many classes per month does the membership plan include?
Do you require members to subscribe for a minimum number of months or an annual plan?
Do you offer a free trial class or day pass?
Are your class instructors also certified personal trainers?
How many people are in a typical class?
Are there any rules about what to wear to the class?
Will I need to bring any equipment, like a yoga mat or towel?
Reviews for Deerfield Beach fitness classes
Recent success stories from people in the Deerfield Beach area.
Jr S.
Extremely professional. His efficient workouts will have you feeling great as you make strides in your fitness goals. What you learn from him will translate into improving your daily life if you do the work. Would highly recommend if you are serious about your health and injury recovery!
Eric forero
Jean P.
I have been taking soccer lessons for a while now with Sergio. As a coach, he is very patient and knows how to teach the fundamentals of soccer, which is everything that I was looking for as an adult beginner. While taking my lessons, I can feel a surge of confidence in myself. During my games, I stop listening to others on the field and rely more on the skills and techniques I have learned from him. He has a plethora of knowledge on ball control, passing, receiving, and finishing touches. As I continue my lessons with him, I know I will reach the skill level I have always wanted to achieve. That is how confident I am in him as a coach
Coach Sergio Mosquera
James P.
My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.
Stephens karate and kickboxing
Jules K.
Daniella is an amazing trainer, and I can’t recommend her enough! She was supportive and motivating throughout the entire process, and tailored the sessions to meet my fitness goals. I also love how much emphasis she puts on teaching proper form, ensuring that I fully understand each exercise. I truly appreciate her positivity, and how she creates a welcoming environment that makes me look forward to working out. If you’re looking for a trainer who is passionate and knowledgeable about their profession, I would seriously consider Daniella. She is the best!!
Daniella Herrera
Iris M.
Its very hard to find a trainer with the right knowledge. I could finally say I’ve found the best trainer ever. Robert is one of the most experienced and committed trainer I’ve ever met. His persistence keeps me focus. He’s helped me develop a new attitude along with confidence which it’s helped me look forward to each session. The expertise and guidance he provides in each session has me making progress each day and seeing faster results. Not only is Robert focused on helping me reach my goals but he makes each session a challenge and some how fun. Most importantly he ensures every exercise technique is always correct to avoid any unwanted pain or injuries. By far Robert is one if not the best trainer around. Highly recommend Above 5 star!
F.I.T Functional integrated training
Jojo
Sunrise Dojo is a great place to learn martial arts and self defense! Classes are fun and energizing ! Sense Joe is a master instructor very knowledgeable and a great teacher! Great workout!!!
Sunrise Dojo
Jeremy
When I first started working with Matt, I had no idea how to use any gym equipment and I was very nervous about hurting myself and looking foolish in front of so many people. It's been 6 months and not only do I feel confident in the gym but I understand how to use my body and use all of the equipment. My body has changed in ways I never thought was possible and I am more confident than I have been in my 40 years of life. Matt is an amazing trainer who cares about his clients deeply and you can tell he loves what he does.
The Fitness Accelerator
Ariel B.
I had the privilege of training with my personal boxing coach, Andrew, and I can't express how fortunate I feel to have found such an exceptional instructor. Andrew's knowledge of boxing is truly remarkable, and his passion for the sport shines through in every session. His expertise has not only improved my boxing skills but also my overall fitness level. The personalized attention and guidance I receive from Andrew are second to none. I highly recommend Andrew to anyone looking to excel in this sport. Five stars without a doubt! ⭐⭐⭐⭐⭐
AndStill Fitness
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Nearby fitness classes in and around Deerfield Beach