Find a fitness class in Tampa, FL

Find Fitness Classes in Tampa, FL

Find Fitness Classes in Tampa, FL

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Tampa, FL

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Tampa, FL

Students agree: these Tampa fitness classes are highly rated for knowledge, experience, communication, and more.
Beth Bentley Yoga

Beth Bentley Yoga

New on Lessons.com
Serves Tampa, FL & Online
I'm a certified global yoga teacher with many years of dedicated practice and instruction. I hold an RYT certification with specialties in Children's Yoga, Yoga for Golfers, Yoga for Sports Performance, Yoga Nidra, and work with a wide range of individual needs and goals. With 17 years in business as an independent instructor, I bring experience, patience, and a personalized approach to every session. I teach all ages and all levels, from absolute beginners to seasoned athletes, always focusing on safe alignment, mindful movement, and a supportive environment. Whether you're looking to improve flexibility, enhance sports performance, or hel
Apex Performance Training

Apex Performance Training

5.0Exceptional(5)
18+ years in business
Serves Tampa, FL & Online
Javis Dad L. says, "Good morning Coach. I just wanted to reach out before the day gets busy and thank you for everything you’ve done for my kids. Since their mother and I split a couple of years ago, they’ve really been searching for a positive outlet, and I truly believe we found that with you and APEX. The way you teach, motivate, and genuinely care about their development—both as athletes and as young people—means more to me than you know. I’m grateful they have a coach who pushes them, believes in them, and gives them structure and confidence. Thank you again for taking my kids under your wing. APEX has been a blessing for our family." Read more
Foresight Fitness

Foresight Fitness

New on Lessons.com
13+ years in business
Serves Tampa, FL
We keep seniors strong. Functional strength in the core, lower and upper body are key to keeping you doing what you want, when you want, for as long as you want Our trainer team is fully certified and background checked. We meet you at your community clubhouse or common space! **We only work as a traveling service. We do not affiliate with any local gym in the area so you must have access to an amenity center gym within your living community. Transparent rates: $55-$75/session** Ask us how to book an initial one-on-one assessment to get started. There's no long-term contract. We work with those who want to improve. If that's you then pleas
In Home Senior Fitness

In Home Senior Fitness

5.0Exceptional(11)
2 hires on Lessons.com
9+ years in business
Serves Tampa, FL
Norma M. says, "Professional and personally attuned! My husband has Vas. Dementia/neuro. limits. Stacey has worked beautifully with him on every level. His strength, confidence has improved. He looks forward to her working with an (listening to) him! I recommend her business all the time!!"-" Read more
Jesse Looper Coaching

Jesse Looper Coaching

New on Lessons.com
18+ years in business
Serves Tampa, FL & Online
⭐️The FitNutPros Difference: Smarter Training. Fewer Barriers. Better Results. ⭐️ Build Muscle and Lose Fat in Half the Time—Without Sacrificing Results In Greater Tampa or Online, Your Goals Are Within Reach ✔️In-person training in Greater Tampa Area only with Jesse Looper Coaching ✔️Online (Virtual) Coaching Available Anywhere, Anytime with FitNutPros ✔️Ask About Our Flexible Payment Options If you’re tired of gimmicks and one-size-fits-all fitness plans, you’re in the right place. I combine evidence-based strategies with a no-BS approach to help you build muscle, lose fat, and improve your overall health—without wasting time on fluff. ...
Sportseast Player Development

Sportseast Player Development

New on Lessons.com
1 hire on Lessons.com
13+ years in business
Serves Tampa, FL & Online
We take pride in our customer service AND high level baseball and Softball Training. Our beautiful 12,000 sq. ft. facility gives us the ability to offer EVERYTHING a player needs, from beginner to expert! Automated Iron Mikes, Private Lessons, Strength and Conditioning and more. We look forward to showing you the difference!
Ready To Lift L.L.C.

Ready To Lift L.L.C.

5.0Exceptional(6)
2+ years in business
Serves Tampa, FL & Online
JoLynn 2. says, " All the above, wonderful person to train with." Read more
Personal Fitness Training By Jeff Graffius

Personal Fitness Training By Jeff Graffius

5.0Exceptional(6)
4 hires on Lessons.com
29+ years in business
Serves Tampa, FL & Online
Frank M. says, "He was very knowledgeable and professional… he worked within my boundaries and pushed me when needed… he answered every question I had was always helpful with advice outside of my training sessions… I would recommend Jeff to anyone looking for advice, body improvement, and nutrition training…. Also he was very professional and respectful of every body type he didn’t judge me on my weight just wanted to help me get healthy" Read more
DivFitt

DivFitt

New on Lessons.com
3+ years in business
Serves Tampa, FL & Online
I specialize in elevating your fitness journey by tailoring programs that enhance strength, agility, and overall well-being. Together, we'll conquer goals, boost confidence, and sculpt a healthier, more empowered lifestyle. Maximize your fitness gains without sacrificing time – our on-the-go training brings functional workouts to your doorstep. Transform your physique, enhance mobility, and bid farewell to aches and pains through our holistic approach.
Lampar Personal Training LLC

Lampar Personal Training LLC

New on Lessons.com
5+ years in business
Serves Tampa, FL & Online
I've been a life-long fitness enthusiast, with experience as a collegiate wrestler, Olympic-style race walking, and weight training. I'm an American Council on Exercise (ACE) Personal Trainer. I moved from Michigan to St. Petersburg, FL to help in the rehabilitation of my father-in-law after he suffered a stroke. I'm excited to help people of all ages acquire a healthy and active lifestyle. I enjoy helping people discover the benefits of a healthy lifestyle. Whether they need motivation to move, to discuss basic nutrition, or need an outline of an exercise program, I'm excited to help people feel better and enjoy a longer and healthier lif...

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Tampa fitness classes

Recent success stories from people in the Tampa area.
Staci P.
Pushed to Rise – Built for Varsity Competition My daughter entered high school at 14 already training with purpose, and Apex has taken her athletic development to another level. She stepped straight into varsity volleyball and varsity basketball, and now she’s competing in track—not because it was easy, but because her coach continues to push her to rise. That constant push has made all the difference. Her strength, speed, conditioning, and mental toughness have grown dramatically. She moves with confidence, competes with intensity, and carries herself like a true varsity athlete across every sport she plays. What stands out most is how well her training translates. The same fundamentals—explosiveness, body control, and resilience—show up whether she’s on the court, on the track, or in practice. Apex didn’t just prepare her physically; it prepared her mentally to compete, to accept challenges, and to thrive under pressure. Watching her embrace hard work and continue to expand her athletic range has been incredible. Apex has given her the tools, the discipline, and the belief that she belongs at the highest level—and she proves it every time she steps onto the floor or track. This is real development. Real results. Real confidence.
Apex Performance Training
-Janett M.
Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."
In Home Senior Fitness
Cynthia 2.
Helen challenged me and believed in my ability to do certain exercises even when I did not have the confidence to think I could. She’s great at keeping me focused on the task at hand and always encourages me to do more to be healthier. I have truly enjoyed having Helen as my personal trainer and would highly recommend her to anyone ready to take their physical fitness to the next level!!!
Ready to Lift L.L.C.
Jennifer T.
As a woman in my 50's, as well as having gone through neck surgery, I was extremely hesitant to start training with weights. I was pleasantly surprised however, with the progress I was making every week in terms of strength & muscle tone. I highly recommend Jeff to anyone looking for a top notch, experienced fitness trainer. He designed a program for me, which included meal plans, that took all the guesswork and frustration out of the equation. Jennifer Jacksonville Florida
Personal Fitness Training by Jeff Graffius
Elizabeth F.
Jeff is an excellent motivator. He will push you to your limit, and with a personal trainer- that’s exactly what you want. He’s so wise and knowledgeable about fitness. There’s no one else I’d rather have on my team!
Personal trainer
Tanja M.
The best coach ever! I have been doing his kickboxing class for 7 straight years. His classes were always different, interesting, and so intensive. He is someone who pushes you to maximum limit. Simply, you will become addictive to his great classes. -Tanja
SL fitness & martial arts
William B.
Knowledgeable in all aspects and very friendly service
Lynn Winters-Hicks
Sarah
Kathy is awesome, very intuitive about her clients limitations. Highly recommend
Kathy Bowen
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