In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

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Welcome to Temple HPO, where your journey to wellness and self-improvement is our top priority. Nestled in the heart of Delray Beach, FL, we offer a unique blend of martial arts classes, massage therapy, nutrition guidance, and personalized training. Our dedicated focus is on empowering individuals to achieve their health and fitness goals through tailored programs. Whether you're looking to enhance your physical fitness, learn self-defense, or improve your overall well-being, we are here to support you every step of the way. Join us and transform your lifestyle today!

Welcome to Wright Fit, where personalized training meets expert guidance in Boca Raton, FL. As a dedicated specialist in both basketball and personal training, I focus on crafting customized sessions that amplify your strengths and drive you towards your fitness and athletic goals. Whether you're aiming to enhance your basketball skills or seeking a tailored fitness regimen, Wright Fit is committed to delivering results through focused, one-on-one training. Join me to unlock your potential and achieve excellence in your fitness journey.

Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im

Fiveway Fitness is an At Home personal training practice of Michael Metchikian, a former world-class weight lifter, bodybuilder, and certified personal trainer. Michael works with his in-home personal training clients in the Boca Raton area. Where they are introduced to an array of fitness exercises in private, comfortable surroundings. He can also bring the fitness training and weight loss programs to your home, community fitness center or apartment gym. I have a gift through my education and experience to help people become pain-free. Once I rehabilitate the movement issues. I set them up on an exercise plan. Encouraging them to reach their...

My name is Matej Laibl and I come from the Czech Republic. Tennis has been my passion since childhood, and even as a young boy I wanted to be a professional tennis player. I currently represent Keiser University and previously studied at D1 University in Tennessee. I enjoy helping people improve, whether at an amateur or professional level. Whether you are someone who just wants to play 1-2 times a week or are passionate about tennis and want to train every day. I am here to help you because I have valuable experience that I would like to share with you.

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.