Five star service

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.

I have been a physical therapist for 20 years and hold certifications in strength and conditioning through the NSCA, Ashtanga Yoga, Health Coaching, and pre-employment / post-injury screening all of which I offer along with health seminars/exercise programs and videos/functional movement screens. I've been fortunate to work with several top surgeons in the country via traveling physical therapy which I did for 6.5 years and attend numerous con ed courses on nutrition/exercise, weight management, exercise physiology, pain relieving techniques, joint mobilization, sports, and sleep among others. I have worked with all ages ( infants to geriatri...

Fiveway Fitness is an At Home personal training practice of Michael Metchikian, a former world-class weight lifter, bodybuilder, and certified personal trainer. Michael works with his in-home personal training clients in the Boca Raton area. Where they are introduced to an array of fitness exercises in private, comfortable surroundings. He can also bring the fitness training and weight loss programs to your home, community fitness center or apartment gym. I have a gift through my education and experience to help people become pain-free. Once I rehabilitate the movement issues. I set them up on an exercise plan. Encouraging them to reach their...

Welcome to Nicholas Katsikis Basketball and Personal Training! Based in Lake Worth Beach, FL, I specialize in providing top-tier basketball and personal training services tailored to your individual needs. With a deep passion for fitness and an expert understanding of basketball fundamentals, I am dedicated to helping you achieve your athletic and personal fitness goals. Whether you're looking to improve your game or enhance your overall fitness, I offer personalized training programs designed to deliver results. Let's take your performance to the next level!