Hi! My name is Karina I am a certified yoga instructor, fitness instructor and personal trainer. I have been teaching for 6 years now in studios, private groups and to private clients. I am passionate about movement and my goal on every session with every client is to make them feel capable, empowered and encouraged to be the best version of themselves! I work with clients to develop plans that are specific for their wants, needs and challenges. Mobility, flexibility, conditioning, strength, mindfulness, balance, coordination or a combination of a few of these might be something you're missing! I'd be happy to talk with you to asses your ne

Welcome to The PERI method, where we are dedicated to transforming your life through a holistic approach to well-being. Located in the vibrant city of Miami, our expert team of coaches offers personalized life coaching, meditation sessions and personal training. With a commitment to nurturing both mind and body, we tailor our services to meet your unique needs, guiding you towards a balanced and fulfilling lifestyle. Join us and experience the shift towards a healthier, more empowered you.

Welcome to Body Beyond Belief, your premier destination for personal training in the heart of Miami. We specialize in crafting personalized fitness experiences that push the boundaries of what's possible for your body. Our approach is rooted in understanding your unique goals and designing tailored training programs to help you achieve them. Whether you're looking to transform your physique or enhance your overall well-being, we are here to guide you every step of the way. Discover the potential of your body with us today!

I’m a man of faith, as well as a believer in the law of attraction. I’ve experienced the power of seeing it in the spiritual before it manifests in the natural. From vivid meditations to lucid dreams, I’ve seen the results of asking the right questions. I don’t force or persuade my clients to see things my way. Instead I remind them how powerful they are. I empower my clients to raise their inner Lion helping ignite their vision. I have 18 years experience in the Fitness industry, 25 years experience in Entertainment. I’ve coached Athletes, Dancers, Musicians, Stay-at-home Moms and youth in their performance, practices, mindset and spiritual

I am very detail oriented and pay very close attention to whether you are doing the exercises correctly, with optimal posture and form. Using poor form is the number one cause of injury during workouts. I also focus on posture because, as a massage therapist, I understand how sub-optimal posture can lead to a variety of aches and pains throughout the body. So we train with correct posture so that you can carry that posture into your daily life. I also focus on going through the full range of motion to make sure you are using every muscle fiber in the muscle group we're using for each exercise. Additionally, I focus on proper breath contr...