Hi I’m David or Coach Gilbert I’m a current athlete for the National Arena League Champion 2023 Jacksonville Sharks. I am a certified football position coach, strength trainer and speed performance coach.Before I started training I was a Pro football player for the Tennessee Titans after 5 years of college at University of Miami and UW-Madison. I have been putting athletes in college since 2017. I am an ISSA certified expert trainer on different surfaces , weight room exercise TRX and Olympic lifts I also have access to nutritionists and fitness apparel . I am a father of three little boys age 9,8 and 7 months. We start training at age 5 m

Champion mindset. I bring out the best in everyone I coach. I'm a former pro football player, but also excelled in wrestling, track & field as well as boxing. I teach proper techniques, dedication, work ethic, commitment and teamwork. My passion is to help shape each individual and customize packages based on desired skill set and sport. I love to see people reached their goals. I push them to achieve beyond what they believe is their limit.

I help anyone and everyone I love that I'm able to help others and share what I know with others

My names Paris Cotton and I’ve been a performance trainer for the past 12 years. I specialize in football training, agility, speed, mobility & Funtional strength training. As a former professional football player I’ve studied across the nation for the best edges to make me a better athlete now I’d like to help you.

I’m passionate about what I do I’m very affordable. I start young as 5 years old . My focus is foundational at the position starts, stands, gripping a football the correct way, throwing, and building strength arm strength. I also offer some basic board work, teaching to read the defensive box etc.

My name is Darius Victor the head trainer here with Team Flex. I’ve been playing football since the age of 8. I’ve been with the New Orleans Saints and Arizona Cardinals in the NFL. I also played in the XFL and most recently the USFL with the New Jersey Generals. According to PFF I was the most efficient running back averaging a league-leading .38 missed tackles per carry and 4.8 yards after contact per carry. I won the 2022 USFL Offensive Player of the Year, and I’m the modern USFL career leader in: - Scrimmage (rush + rec) yds with 1,433 - Rush yds with 1,131 - (Tied) Total TDs (incl 1 pass TD!) with 18

My name is Coach Clark, I have played and taught Baseball, Football, Surfing, and Golf. I am an Athelete, and love being a part of competition, and more importantly the joy of competing. I teach the basics to the highest levals. My main tool is roughtine based through music to engrain muscle memory. The key to success in any sport is learning the rite positions and then Engraining them. It's fun, it's easy and it lasts a lifetime .

My name is Arioch Surrency, you can call me Coach Ink, I’m from Miami, FL where Football was my total life growing up, I’ve played from the age of 8 to High School and Semi Pro, I am the TACKLING Expert that will take your Game to another Level… in the game we all love, I’ve noticed the main deciding factor in wins and losses is because of missing tackles, rather it’s from not wrapping, not breaking down properly, poor angles and many other causes which result in extra first downs which adds up to scores, this is a major key that needs to be addressed the right way for everyone safety and confidence, this is for all positions, yes the offens