I have over 20 years of knowledge in football and fitness, speed, and movements. My goal in each session is to ensure that the student/trainee understands his responsibility and assignments. I am extremely passionate about the development of the trainee, I believe that is my biggest asset in my training is that I can guarantee you will see results. As a trainer I have played for the University of Kentucky in which led me to play overseas for a couple years and now I am blessed to help people with their fitness and football careers. FITNESS if you are in need of a fitness class on Sundays at St Geor Currently I am a mobile trainer that trai

Hi I’m David or Coach Gilbert I’m a current athlete for the National Arena League Champion 2023 Jacksonville Sharks. I am a certified football position coach, strength trainer and speed performance coach.Before I started training I was a Pro football player for the Tennessee Titans after 5 years of college at University of Miami and UW-Madison. I have been putting athletes in college since 2017. I am an ISSA certified expert trainer on different surfaces , weight room exercise TRX and Olympic lifts I also have access to nutritionists and fitness apparel . I am a father of three little boys age 9,8 and 7 months. We start training at age 5 m