Dance Fit Goddess is a global movement - class is a fusion of a master dance class that a pro would take - broken down for open level beginners and intermediate/advanced students, with total body workout, and fun choreography at the end. You get more fit, more confident, learn actual dance technique and you connect with other fun ladies in class. We have a ball at every workshop, and the results on your body don't lie!
DFG has a new home in South Florida at
Groovolution Dance Studio
1855 Indian Road
West Palm Beach, FL 33409
I teach there 2 Saturdays per month, and tour around to different cities during the rest of the month. Guaranteed fun - don't miss out!
Next workshop dates are Sept 7, Sept 21, Oct 5, Oct 19 -- 9 am - 10:30 am at Groovolution Dance Studio -
Dance Fit Goddess is a growing movement - a global sisterhood where there's something for everyone. The class you leaves feeling like you accomplished something awesome for your body and your soul!
groovolutiondancestudio.com look for schedule - search the date you want and look for Dance Fit Goddess on Saturdays at 9 am with Lenaure.
Join The Movement!!
You can follow me on Instagram: trulylenaure
I loved the place and the people, had a great time. Easy to get to and very charming!
It was lot's of fun! I loved the dance movements, music and the combination of the various steps and exercises!
Such a great way to start the weekend! I got a real workout, but the dancing was so much fun! Lots of water breaks, which I needed, and we learned a great dance in such a short time - I didn't think I could do that! Lenaure's workshop is my new favorite workout!
Wow! I didn't know what to expect! Loved all the different movement we did and I really got a workout - I was sore that night, but good sore! She's a great teacher! Can't wait for the next one.
The class is open level - so beginners through advanced students are welcome.
I am a stickler for good form and technique. I make sure I give each student guidance and watch what they're doing throughout the class. We also have a lot of fun with the music and interacting.
I am a professional dancer and choreographer from NYC - from such schools as Alvin Ailey, Broadway Dance, Martha Graham, Djoniba, Fieldston Arts Conservatory, Paul Taylor, to name a few... I recently relocated to South Florida and started this new company to bring dance technique to the general public. Dance Fit Goddess is a global movement and I am so proud to share what I love to help people enjoy themselves while getting more fit.
At Groovolution, my workshop costs $25 online or $35 at the door. Get your tickets online and save $10!
I've been teaching since I was 19 - started as a 'student teacher', then I would teach in between tours and performances. I started choreographing folkloric pieces for parades and private and corporate functions about 7 years ago, and I really enjoy that too. I've created several folkloric pieces and flash mobs, as well as pieces for pro showcases and auditions - so much fun!
I've worked with every age group from 3 years old to 80 years old!