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At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting improvements in strength, coordination

I am the very best, providing a very personalized approach to achieving your fitness goals. We train in the privacy and security of your home. With multiple Certifications I use state of the art digital tools to assess and craft very specific tailored fitness solutions that enhance your strength, balance, and overall well-being. As important: we CARE! Fitness isn't just a job, but a mission. I am not judgemental and focus on creating a supportive and motivating environment ensuring that your fitness journey is both enjoyable and effective. Experience the difference personalized attention can make at No Fall Fitness, LLC.

Author of the SOON to be released exercise books: 1.-Exercise Everywhere 2.-Yoga Everywhere 3.-Stretching Everywhere COACH CHAOS———-M.S.E Warriors ——Mobility———— ——Strength ————— ——Endurance—————- PROFESSIONAL Personal Training Functional Movement POST SURGERY RECOVERY FUNCTIONAL STRETCH THERAPY Mobility-Strength-Endurance (MSE) Training-Boxing-Stretching Fitness Training for ALL SPORTS Senior Strength Training for a BETTER LIFE Physical Readiness for ANY EVENT Weight Loss Training and Fitness (Including pre-surgery weight loss) Functional Movement after Physical Therapy ELDER PHYSICAL MOVEMENT Call—-(6zero9)Two3Eight-70

Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.

Sergio Longhi – Experienced Personal Trainer & Nutrition Expert Looking for a knowledgeable and results-driven personal trainer? I’m Sergio Longhi, and I’ve been in the fitness industry for 40 years, helping people achieve their health and fitness goals through expert training and nutrition guidance. 🔥 Why Train with Me? ✅ Decades of Experience – With 40 years in the field, I have worked with clients of all levels, from beginners to professional athletes. ✅ Expert in Nutrition – Understanding how your body works and what it needs is key. I provide tailored nutritional advice to complement your workouts. ✅ Supplement Specialist – As the ow

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

To the school aged kids. I count it an extreme privilege to mentor you through basketball. My coaching style meant to bring the best out of you.