In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

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Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

To the school aged kids. I count it an extreme privilege to mentor you through basketball. My coaching style meant to bring the best out of you.

Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.

I am the very best, providing a very personalized approach to achieving your fitness goals. We train in the privacy and security of your home. With multiple Certifications I use state of the art digital tools to assess and craft very specific tailored fitness solutions that enhance your strength, balance, and overall well-being. As important: we CARE! Fitness isn't just a job, but a mission. I am not judgemental and focus on creating a supportive and motivating environment ensuring that your fitness journey is both enjoyable and effective. Experience the difference personalized attention can make at No Fall Fitness, LLC.

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Greetings! My focus is 100% on the student. It is my priority to ensure they feel like they are getting the attention they need to adhere to their specific goals. If the student is not clear on their goals, I will help to set definitive and crystal clear goals (if you want), while creating a strategic plan with actionable items to show a doable roadmap to achieve whatever goal you might have! Once you can see that your imagination is your imaginary "sky", you can surpass the impossible, be the best and become a true WINNER! You can have the best ship, but you will drift around forever if you don't have a highly specific and niche goal. I'm al