I am a certified fitness instructor,and long time sports performance therapist & consulant, I specialize in achieving true functional efficiency for my clients. This empowers them to reach goals that were physically almost impossible. Manny of these results occur in just minutes. My Functional Efficiency Therapy is a major factor in these life changing results. I enjoy helping people see things about human performance in a bran new way, helping them to feel better, function much better and have a better life. People immediately become physically & emotionally much stronger....

My name is Coach Smurf I’m highly motivated and determined person. I played every level of football except the NFL. I have coach four more players that went to the NFL and some currently in the NFL.we have been in business for three years now, what makes my business stand out is the instant results. They actually take time and care about each individual and treat them as family. I’ve coached Little League football being a champion there to high school to college. I’m ready to get to work are! welcome . I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.

I’ve been working in personal training & performance training for almost 10 years. I studied kinesiology at Ouachita Baptist University also lettered in College football for 4 years. I played Defensive back, former Juco all-American, 1st team all-conference. Made GSC all conference honorable mention. Played a couple years in professional football in the CFL & arena football combined. I have a background in working in physical therapy as well. With my understanding & education i focus on the mechanics in movements, injury prevention, & proper technique to help athletes improve & stay sharp. Since my background is in football, that’s usually t

I have over 20 years of knowledge in football and fitness, speed, and movements. My goal in each session is to ensure that the student/trainee understands his responsibility and assignments. I am extremely passionate about the development of the trainee, I believe that is my biggest asset in my training is that I can guarantee you will see results. As a trainer I have played for the University of Kentucky in which led me to play overseas for a couple years and now I am blessed to help people with their fitness and football careers. FITNESS if you are in need of a fitness class on Sundays at St Geor Currently I am a mobile trainer that trai

I am a former Wide Receiver football player from University of Miami. I have my degree in Exercise Physiology and am Certified in CSCS and Human Fundamentals lvl 1. I have 10 years of athletic coaching and training experience from all ages and all levels including high school, collegiate and NFL. I have also worked as the strength and conditioning coach and Wide Receiver Coach at Cypress Bay High School. Trained Power United 7 on 7 and Soar 7 on 7 players. I can train all Football Positions in addition to several other sports. I have created speed & agility and strength & conditioning programs for various travel sports teams across South Fl

My coaching approach is a blend of my extensive playing and coaching background. I specialize in combining specialized drills to enhance speed, agility, and quickness with tailored fitness programs designed for individual athletes. This holistic approach ensures that each athlete receives personalized attention, addressing their unique strengths and areas for improvement.