Are you looking to get in the BEST physical condition of your life? have you plateaued and looking for changes in your routine to achieve better results? Want to lose that unwanted weight? Then look no further! I'm the certified fitness professional you are looking for! With over 10 years of education and understanding what works for different body types, I have the tools to help you get in the BEST shape of your life! I offer both one-on-one and group training using the most modern workout and dietary techniques at my disposal. I will be there every step of the way! Schedule your free consultation with me today!...

My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.

Welcome to Product Of Work! Located in Winter Garden, Fl. We offer a unique blend of services designed to elevate your physical and mental game. Whether you're looking to refine your basketball skills, enhance your personal fitness, or discover the benefits of meditation, our tailored training programs are crafted with a deep understanding of individual growth. I have over 15 years of basketball knowledge. I played college basketball at a NCAA D1 school . I have assisted with coaching in my youth years for various programs. Was able to even directly learn from Gregg Popovic as a coach and a player . With a great understanding of ambidexterit

I have been playing sports from the time I could walk. Shooting the basketball until 10pm and my dad yelling stop shooting and me saying just one more shot. I have the God given ability to teach others and even myself in any sport, of course I have my favorites. Never made it to any professional NBA or Olympics but certainly had the ability to do so, life's journey didn't take me in that direction. I ran track in elementary played volleyball and tennis in junior high. In high school I played a little of every sport I could squeeze in, I would play in between classes after school and even at lunch but that is another story. I decided to focu...

Holistic Lifestyle Coach | Mental Health and Wellness Advocate Certified Personal Trainer (CPT) Certified Nutrition Coach (CNC) Licensed Massage Therapist (LMT)