Are you looking to get in the BEST physical condition of your life? have you plateaued and looking for changes in your routine to achieve better results? Want to lose that unwanted weight? Then look no further! I'm the certified fitness professional you are looking for! With over 10 years of education and understanding what works for different body types, I have the tools to help you get in the BEST shape of your life! I offer both one-on-one and group training using the most modern workout and dietary techniques at my disposal. I will be there every step of the way! Schedule your free consultation with me today!...

I will do a excellent job because I have 28 year's of experience. I am a master of capoeira I also combine elements of boxing 52 blocks and bjj. I can teach a two hour class or 45 min class. I will help you build muscle and endurance among other thing's

My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.

Hi I teach but kids and adults fun and relaxing yoga sessions. Also chair and restorative yoga as booked. Each class is 45 minutes with a cool down. Currently 200 hr certified working towards Trauma Sensitive Yoga for Healing and Yoga Therapy Certification! Currently I teach beginner level, vinyasa flow, muscle and flexibility building as well as yin yoga. I am mobile and like to cater to your needs. I can travel to you but I am mobile at this time. I am very friendly and fun. I love to customize your routine to your needs and what you prefer. Please do not hesitate to tell me what music you like a certain area of town you like or even if you...

I have been playing sports from the time I could walk. Shooting the basketball until 10pm and my dad yelling stop shooting and me saying just one more shot. I have the God given ability to teach others and even myself in any sport, of course I have my favorites. Never made it to any professional NBA or Olympics but certainly had the ability to do so, life's journey didn't take me in that direction. I ran track in elementary played volleyball and tennis in junior high. In high school I played a little of every sport I could squeeze in, I would play in between classes after school and even at lunch but that is another story. I decided to focu...