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Fort Lauderdale Stretching Classes

Focus And Form Fitness Exclusive Personal Training- Miami To Fort Lauderdale And Everywhere In Between

Focus And Form Fitness Exclusive Personal Training- Miami To Fort Lauderdale And Everywhere In Between

5.0 12 Reviews
I have been in the fitness industry for well over twenty years. This company is newly founded, designed to encompass who I am and what I believe in. It embodies the whole scope of wellness, health, and fitness. I am fully committed to ensuring that my clients achieve whatever results they desire in a safe, honest and enjoyable atmosphere.
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Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0 10 Reviews
I integrate a customized approach to massage and yoga sessions. Clinical massage meets Thai massage, infused with trigger point therapy, myofascial release techniques, and effective stretching. I have been a massage therapist for 14 years (The Soma Institute for Clinical Massage Therapy, Chicago, IL), and have undergone 2 200hr Yoga teacher trainings (200 hrs in Universal Yoga w/Andrey Lappa directly & 200 hrs Ahkila Yoga w/Ruskin Kleytman directly @ Krama Yoga Institute, Davie, FL) and an additional recent 100hr training with Master Andrey Lappa himself.  I use guided relaxation and meditation techniques within my yoga Sessions to b ... View Profile
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
SKYLIGHT YOGA is an education in practicality and spirituality.On the wings of Yoga, we soar into Self-realization!Wisdom lights the sky of Yoga!​Freedom is found within!
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Humberto Gomez Personal Trainer

Humberto Gomez Personal Trainer

5.0 5 Reviews
My students receive the best personal training available since I empower each one of them teaching them not only the right movements but the reasons why they are so important to their individual progress. I promote their healthy lifestyle, trough education, fitness, and proper nutrition, guiding my clients through a training plan that makes them feel more confident about themselves. I work strengheting their determination and enthusiasm. I adapt to any enviroment including their selected locations and my wide range of outdoors training parks, beach spots and gyms. Have fun at your training with the utmost positive vibes! ... View Profile
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Fanatic Sports Academy

Fanatic Sports Academy

5.0 5 Reviews
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Vasu Authentic School Of Health, Life, And Proffessional Training

Vasu Authentic School Of Health, Life, And Proffessional Training

5.0 3 Reviews
Our school teach about Life and Success Coaching and Personal Development. We use an unique appoach to train your mind to focus on reality, think positively, and tap into your potential. We have helped about 50 students on their development path. We now offer Basic Skills Education and professional skills. In these we use repetition, memory techniques, sense memory, support and a lot of fun activities as a team so you succeed in your exam or career project. We have been training in Information Technology for about 10 years. Our format is simple and hands on so you just get it.   Instead of reading a book. TED has. Bachelor's in ITan ... View Profile
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Colectivo Creativo

Colectivo Creativo

5.0 3 Reviews
We invite all Kreative Kidz to come join us as we explore your creative side. Taking place in an artsy stuidio filled with bright colors and original paitntings. We offer personal classes where kids will get a customized painting of their choice to see where their creativity takes them. They will be aided by the studio's artist with over 10 years of experience as they learn new techniques and develop new skills when drawing on their canvas. We will adapt to the childs skill level and needs.  Other activiteis include:  • Enjoying a fun photoshoot in a photography studio. Fully equipped with back drops, some fun props, and s ... View Profile
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My Fit Body Lab

My Fit Body Lab

5.0 2 Reviews
My name is Ross. I believe the YOUR MIND is the largest and most powerful muscle in your body. I have an Exercise Science and Nutrition degree from the University of Florida. I have been boxing and practicing martial arts most of my life. I also work in corporate wellness where I teach all types of health, wellness, weight loss, and fitness classes. I have been training people for over 20 years.
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A2B Elite Sports Performance

A2B Elite Sports Performance

5.0 1 Review
Specialize in Overall General Fitness (Personal,Group), Sports Performance Training (Speed&Agility,Strength & Conditioning)Sports-Specific(ALL SPORTS)
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Suru Koto Ga-Do Traditional Karate

Suru Koto Ga-Do Traditional Karate

5.0 1 Review
Traditional Karate focuses on true nature of Karate-ka. My lessons will strengthen your body and your mind to endure in every aspect of life.  Discipline is key to grow in Karate and I will show you through tradtional teaching taught to me by various masters. Karate is a hard and soft style. Anyone, with the proper training, can become a true Karate-ka. This is a life long journey of learning, growing and becoming.  Having been involved for almost 30yrs and traveling to Japan to further my studies it has become my life long journey. This is my passion to share what I have been taught.  ... View Profile
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Real World M.M.A. Training Center

Real World M.M.A. Training Center

5.0 1 Review
The Real World M.M.A. Training Center Specializes in More Personal Training Where All of Our Members Feel Like They are Getting Our Undivided Attention... Which Thats Exactly What They are Getting. The Real World M.M.A. Training Center has been in Business Since 1990, has Trainied Over 35 State and National Martial Arts Champions, has also Trained Pro MMA Fighters Which has Gone on to Fight in the Top Organzations such as UFC and Bellator. The Head Coach has Over 35 Years of Combat Training. We Have the “Skill” All You Need is the “Will” to Reach Your Goals and Dreams. You can Also Find Us on [email protected]_UFC ... View Profile
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Top 10 Florida Baseball

Top 10 Florida Baseball

5.0 1 Review
#1 Player Development Academy -In the Caribbean - year round training with a live in facility -  Year round private lessons in Florida by appt  Pitching -hitting - fielding and conditioning  Over 150 of our players have received college scholarships or signed pro baseball contracts 
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Posture Police

Posture Police

5.0 1 Review
Holisticrats Yoga and Wellness is a yoga studio with a holistic twist. We are a Function and Flow studio. Offering meditation, many forms of yoga and Therapeutic Fitness. Get muscular pain relief Therapeutic Fitness with Posture Police. Therapeutic Fitness corrects your neck, back, hip and shoulder muscular muscular imbalances. 
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Romina Dance Theater

Romina Dance Theater

Romina Musach was born in Argentina. Her grandparents were Arab, Italian & Spain. At an early age she began studying dance with Jazz, Tap, Ballet and Spanish Dance with Professor Mabel Testone and then Gloria Lopez. Then her love for dance also turned towards the Bellydance. Her first teacher was Paola Falak. After high school, she continued her studies and entered the IUNA today is UNA. In this University, she graduated in Bachelor in Dance Choreographic Composition. She was also graduated as a teacher and dancer at the Higher Institute of the Beduina Sarat. Simultaneously she graduated from the Foundation Julio Bocca,  Musical Come ... View Profile
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SinnFit Personal Training

SinnFit Personal Training

I am committed to providing individuals with the skills, knowledge, support, and motivation to help improve overall quality of life and to assist in achieving desired health, fitness, and nutrition goals. Whether you are looking to lose fat, increase muscle mass, gain strength, improve endurance, or are just looking to "tone up," I will develop a fun, challenging, and efficient exercise program that incorporates a variety of flexibility training, strength and resistance training, core stabilization, and cardiovascular exercise to maximize fat oxidation and increase lean muscle mass. I typically do my local training at a private gym in Boca ... View Profile
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Jewelianna Ramos Martial Arts Lessons

Jewelianna Ramos Martial Arts Lessons

I am a world champion proffessional sport martial artist, I have in the martial arts for 15 years competing for 8 years and teaching for 6 years. I am head instructor/manager of a very successful martial arts school in South Miami. I currently hold 4 world titles and 8 state and national titles. I travel the world to compete and teach seminars and am a member of Team USA. I have created my own curriculum and program for tiny dragons ages 2-4 but love to work with anyone from ages 2-75. This is my passion and I am very knowledgeable in multiple arts and self defense. I believe punch power is nothing without brain power so both physical and men ... View Profile
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Florida Triple Threat All Stars

Florida Triple Threat All Stars

An outstanding cheer program that has been in operation for 8 years with many National Titles. All the coaches are USASF certified and anxiously awaiting to train your athlete from beginning levels to the elite level 5. Tumbling classes are offered everyday at 5pm, all levels. Saturday classes also along with stretch, and jump classes. Friday night flyer class at 5pm. School programs are welcomed, train in an indoor air conditioned facility. Private lessons are available on request. ... View Profile
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Rare Breed Fitness

Rare Breed Fitness

At Rare Breed Fitness we believe in functionality and longevity. This cross-functional training will not only make you stronger at the gym but it will transfer over to your everyday life making your daily tasks easier every day. Our coaches keep classes fun and exciting but at the same time keeping SAFETY as our number 1 rule. So it doesn’t matter if is your first time working out or if you’re a seasoned athlete, our knowledgeable coaching staff will be there with you to guide you and motivate you during every session. ... View Profile
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Acrobatic World Class Coach

Acrobatic World Class Coach

I can help you to achive your goal.Because I want to help you,I know exactly how to do that,I can motivate you,I respect your decision and we will do it with pleasure. I have a 35 years experience.I was the best acrobatics coach in Ukraine and one of the best coaches in the World.I have a gold medalists of the World and Europe. I have a certificate of USA gymnastics,Certificate of FIG the highest level,World Championships and Games rewards,Certification as an International judge. My LinkedIn profile and Facebook is Nataliia Johnson. It would be great to work together! ... View Profile
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Club One Athletics

Club One Athletics

We are a family owned gym operated by certified trainers and coaches, committed to providing you motivation, accountability, and results.   Club One Athletics is 5-star Google-rated as the BEST gym in Fort Lauderdale according to the reviews of our members. We offer a wide range of programs like cross training, personal training, bodybuilding, bootcamps, weight loss, nutrition, and supplement consulting in our state-of-the-art gym in Oakland Park, Florida, located just minutes from Wilton Manors, downtown Fort Lauderdale, and Fort Lauderdale Beach. ... View Profile
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Infinity Sport Institute

Infinity Sport Institute

We are a highly skilled Sport medicine practice. We pride ours selves in optimizing the human experience, throu science and a collection of knowledge from multipule proffesionals. I myself hold a: Masters in exercise physiology 1 out of 23 registered clinical exercise physiologist in florida  Rock tape certified, Othopedic specialist, fascial stretch therapist, and nuerokinetic therapy.  i have 11 years in the game. if you want more infromation go to infinitysi.com ... View Profile
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Personal Trainer

Personal Trainer

10 years coaching in the fitness industry and 6 years coaching softball/track and field. I've helped clients of all ages from beginners to elite athletes and the average adult. I'm experienced in functional fitness training for better health and wellness, strength, endurance, weight loss, increasing power, speed, and agility in addition to mobility and flexibility. Executing proper exercise form and establishing fun, appropriate, and personalized workout plans designed to meet the end goal is what I'm all about.  ... View Profile
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Venera

Venera

I love to painting it is my passion. I can show how you can work with different kind materials. And I have any kind materials for my classes. If you new with painting for you no need to worry about your experience I will teach and I will show everything what you want to know about painting. And you start to enjoy painting. 
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PROTRAIN

PROTRAIN

We our a full service performance training institute that has trained over 3,000 athletes,1000 D1 athletes, and over 100 Pros and counting. We have the best speed devolopment and strength&conditioning program in Florida as well as the only facility on the Eastern seaboard with a 1080 motion sprint. Our facility is fully equipped with the latest and state of the art spots science equipment including force plates, tendo units, normatec recovery center, full Phydical therapy, EMG  therapy , laser timing system, and flywheel training system. Our staff is the top strength and condition coaches, position coaches, nutritonilsts, and physica ... View Profile
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STRETCH ME NOW

STRETCH ME NOW

Hello, I am a Certified Stretching trainer with 15+ years of experience across multiple fitness centers and Rhythmic gymnastic sport schools in the United States and Russia. What really moves me to work hard is helping clients achieve their fitness goals. Based on my experience I would be happy to introduce you or your children to body wellness, flexible and muscle health “world”. Developing programs for students according to their personal physical capabilities and wants. ... View Profile
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