Lift With Lexington
About
Hi! I'm Lexington, 4th year medical student and personal trainer. I help you with your journey to a healthier, more empowered life. Based in Fort Lauderdale, I specialize in personal training, nutrition guidance, and life coaching. My holistic approach is designed to support your physical transformation while nurturing your mental and emotional well-being. Whether you're looking to boost your fitness, enhance your dietary habits, or achieve personal growth, I provide tailored solutions crafted just for you. Let's help you achieve your goals and unlock your full potential.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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KO
katherine O.
She’s very through and spends great 1 on 1 time to make sure you understand everything clearly
March 05, 2026
Services offered
Personal
Life Coaching
Nutrition