Find a personal trainer in North Lauderdale, FL

Find personal trainers in North Lauderdale, FL

Find personal trainers in North Lauderdale, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

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Find personal trainers in North Lauderdale, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in North Lauderdale, FL

Students agree: these North Lauderdale personal trainers are highly rated for knowledge, experience, communication, and more.
CokitoFitnessLLC

CokitoFitnessLLC

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves North Lauderdale, FL
Simone S. says, "Chanele is a gifted trainer. She is extremely passionate about her craft and it is evident during sessions with her. I am extremely impressed at her ability to correct form, and thoroughly pleased with her teaching method. She has empowered me by providing the tools I need for a lifestyle change. Hands down the best decision I made!" Read more
Intense Sports Performance

Intense Sports Performance

5.0(1)
14+ years in business
Serves North Lauderdale, FL
Gonzalo S. says, "Morgan was a excellent trainer. He helped me get in the best shape of my life. I am stronger, faster, quicker, and more explosive then ever before. Morgan goes above and beyond to help to reach your fitness goals. " Read more
Eric Forero

Eric Forero

5.0(4)
Offers online services
3 hires on Lessons
9+ years in business
Serves North Lauderdale, FL
Luis R. says, "Eric is very reliable, Patient and knowledgeable. My kid enjoys his basketball lessons a lot. Would recommend anytime!" Read more
Michael Elwell Performance LLC

Michael Elwell Performance LLC

5.0(3)
Offers online services
5+ years in business
Serves North Lauderdale, FL
says, "Overall great experience. The facilities are top notch" Read more
Wilcher Fit

Wilcher Fit

5.0(3)
Offers online services
2+ years in business
Serves North Lauderdale, FL
Alannis S. says, "I started with Kishon at the beginning of my gym journey. I was scared, shy and uncomfortable with the whole gym thought but when I signed up with Kishon he definitely changed that. Being a girl and training with a male figure can be very intimidating but Kishon made me feel comfortable, welcomed and confident throughout my experience. That’s what I enjoyed most!" Read more
DIEFIT Training Club

DIEFIT Training Club

5.0Exceptional(8)
Offers online services
4+ years in business
Serves North Lauderdale, FL
Tayra F. says, "Flexible and accommodating with my schedule. Completely changed my life post pardum. Physically and mentally. 6-10 months later I am now 40 lbs lighter and feeling stronger than ever 💪🏻💪🏻 Check out my ig for before and afters -> tayrafosse__" Read more
Optimize Health

Optimize Health

New on Lessons
Offers online services
6+ years in business
Serves North Lauderdale, FL
I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.
Highest Level Performance

Highest Level Performance

New on Lessons
2+ years in business
Serves North Lauderdale, FL
I have a passion for training professionals athletes specifically and all demographics for 7 years now. My experience skills and techniques have been learned from some of the greatest trainers for 7 years. I’m Educated In biomechanics in my training which results in safest and most effective form. My facility is on the water with basketball court turf field, weights, high level reaction time training machine, cold tub.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for North Lauderdale personal trainers

Recent success stories from people in the North Lauderdale area.
Enrique A.
Excellent knowledge of soccer skills and technique. Very patient with kids. Highly recommend. He was very reliable and dependable regarding being on time and prepared for the session. Eric made great use of his gear and equipment and was very creative in the use of his equipment. Eric was very passionate and enthusiastic about his training, constantly kept the kids motivated and engaged. I highly recommend Eric, specifically when teaching fundamentals and knowledge of the game.
Eric forero
Chris A.
Hard working coaches, did a great job with our offseason
Michael Elwell Performance LLC
Rio H.
I had the privilege of working with Witcher Fit who significantly elevated my fitness journey. Their personalized approach, tailored workouts, and expert guidance made each session incredibly effective and enjoyable. They not only pushed me to reach my goals but also provided valuable insights on nutrition and lifestyle changes. With a perfect blend of motivation and expertise, this trainer has been instrumental in my fitness transformation. I wholeheartedly recommend them to anyone seeking a dedicated and knowledgeable fitness professional.
Wilcher Fit
Kelly K.
Rodney is very personable and pushes you to your limit. You get a better workout than being alone at the gym. He also shows you correction on proper form for little things you may be used to in your compound movements. Overall, I recommend his services to anyone new or even experienced in their training regimen.
DIEFIT Training Club
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