I have over 20 years of knowledge in football and fitness, speed, and movements. My goal in each session is to ensure that the student/trainee understands his responsibility and assignments. I am extremely passionate about the development of the trainee, I believe that is my biggest asset in my training is that I can guarantee you will see results. As a trainer I have played for the University of Kentucky in which led me to play overseas for a couple years and now I am blessed to help people with their fitness and football careers. FITNESS if you are in need of a fitness class on Sundays at St Geor Currently I am a mobile trainer that trai

Hi I’m David or Coach Gilbert I’m a current athlete for the National Arena League Champion 2023 Jacksonville Sharks. I am a certified football position coach, strength trainer and speed performance coach.Before I started training I was a Pro football player for the Tennessee Titans after 5 years of college at University of Miami and UW-Madison. I have been putting athletes in college since 2017. I am an ISSA certified expert trainer on different surfaces , weight room exercise TRX and Olympic lifts I also have access to nutritionists and fitness apparel . I am a father of three little boys age 9,8 and 7. We start training at age 5 my cell

I have a passion for training professionals athletes specifically and all demographics for 7 years now. My experience skills and techniques have been learned from some of the greatest trainers for 7 years. I’m Educated In biomechanics in my training which results in safest and most effective form. My facility is on the water with basketball court turf field, weights, high level reaction time training machine, cold tub.