Find a kickboxing classes in Pinellas Park, FL

Find kickboxing classes in Pinellas Park, FL

Find kickboxing classes in Pinellas Park, FL

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Pinellas Park, FL

Share a few details and we'll show you the best kickboxing classes in your area.
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Top 10 kickboxing classes in Pinellas Park, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Weapon Brand (Self-Defense And Firearm Training)

Weapon Brand (Self-Defense And Firearm Training)

5.0(4)
Offers online services
1 hire on Lessons
3+ years in business
Serves Pinellas Park, FL
Kevin B. says, "Straight forward, practical approach to situational awareness, threat awareness and self defense. Easy to remember and highly effective." Read more
Stello Cardio Boxfit

Stello Cardio Boxfit

New on Lessons
Offers online services
14+ years in business
Serves Pinellas Park, FL
Welcome to Stello Cardio Boxfit, where we bring personalized fitness training to the heart of Philadelphia PA. As a dedicated solo practitioner, I specialize in personal training that combines the intensity of boxing with cardiovascular fitness to help you achieve your health goals. Whether you're looking to lose weight, build strength, or improve your overall wellness, I tailor each session to meet your unique needs. Join me at Stello Cardio Boxfit and take the first step towards a healthier, stronger you!...
Suncoast Martial Arts

Suncoast Martial Arts

New on Lessons
30+ years in business
Serves Pinellas Park, FL
We teach Adults, Children, an After-school Program/Summer-camp. One very important aspect that the students gain is confidence in themselves. www.suncoastmartialarts.com 1901 13th Ave. N. St. Petersburg, FL 33713 727-327-9800

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Pinellas Park kickboxing classes

Recent success stories from people in the Pinellas Park area.
Chris H.
Instructors are incredibly knowledgeable and are able to simplify it down so everyone is able to learn to protect themselves
Weapon Brand (Self-Defense and Firearm Training)
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