Find a kickboxing classes in Orlando, FL

Find kickboxing classes in Orlando, FL

Find kickboxing classes in Orlando, FL

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Orlando, FL

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Orlando, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
GOLDEN TIGER TKD

GOLDEN TIGER TKD

New on Lessons
Serves Orlando, FL
By giving the best Martial Art training possible. Being concerned with the students progress and ability. Also letting the students know that they are cared about and that the school is not a Black Belt Factory /Daycare Center. There are kids that grew up in the school. Its nice to see them grow and be successful in their lives, knowing that you had an impact on their lives.I am Grandmaster Stanley Hill. I specialize in Korean Combat Martial Art Systems. I have over 40 years of teaching experience . Our style consists of Tae Kwon Do, Wing Chun , Combat Hap Ki Do, and KICKBOXING. Are you ready for an unexpected attack? I CAN MAKE YOU READY!...
Awalk Fitness LLC

Awalk Fitness LLC

5.0(2)
Offers online services
6+ years in business
Serves Orlando, FL
Robb A. says, "He is very in depth about instruction and technique. I have used other MMA and boxing trainers in the past and he is by far the best." Read more
GOLDEN TIGER TKD

GOLDEN TIGER TKD

New on Lessons
50+ years in business
Serves Orlando, FL
The progress and results are the main factor at Golden Tiger. GrandMaster Hill has over 45 years of training and is Co-founder of the Golden Tiger Fight System, which consists of TKD , COMBAT HAP KI DO, WING CHUN and KICKBOXING. It is a street combat martial art system. We do not mass produce. For your maximum learning experience, there will be only 8 to 10 students per class. Call now - 407 485 0501. Review us on Google
Capoeira Ancestral Republic Rupes Negra

Capoeira Ancestral Republic Rupes Negra

New on Lessons
Offers online services
Serves Orlando, FL
I will do a excellent job because I have 28 year's of experience. I am a master of capoeira I also combine elements of boxing 52 blocks and bjj. I can teach a two hour class or 45 min class. I will help you build muscle and endurance among other thing's

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Orlando kickboxing classes

Recent success stories from people in the Orlando area.
Mark G.
I love how knowledgeable Aaron is. I'm a very technical person and had a lot of questions. Aaron was very patient and answered all of them. His technique is also great and I feel as though I can defend myself better than I've ever have because of what Aaron taught me.
Awalk Fitness LLC
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