Find a kickboxing classes in Hialeah, FL

Find kickboxing classes in Hialeah, FL

Find kickboxing classes in Hialeah, FL

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Hialeah, FL

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Hialeah, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
MMA Fit

MMA Fit

4.0(1)
Offers online services
Serves Hialeah, FL
Anisha B. says, "I enjoy training at MMA Fit, my instructor is very patient and I have lost weight and gain muscle. I would strongly recommend him." Read more
Jimmy's Boxing Club

Jimmy's Boxing Club

5.0(3)
Offers online services
2+ years in business
Serves Hialeah, FL
Berna A. says, "He is extremely patient with me and makes me feel good about learning boxing! The classes with goes always very smoothly, and he pushes your limits without you realizing it. You leave him back home with a big smile on your face. Definitely a great tutor!" Read more
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
Offers online services
6 hires on Lessons
23+ years in business
Serves Hialeah, FL
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
Ventura Boxing Club

Ventura Boxing Club

5.0(4)
Offers online services
6 hires on Lessons
16+ years in business
Serves Hialeah, FL
RICHARD says, "Steven Ventura is probably one of the most knowledgeable and likable coaches I have worked with. He knows how to teach people from total novice to those with years of experience, those looking for a totally immersive experience or those just looking for a simple workout. He subtly pushes you to make better and better strides and always manages to make you glad you sweat it out. Whether your looking for kick boxing, burning calories,or learning traditional Chinese martial arts, Steven Ventura stands head and shoulders above the masses. I would recommend him to anyone " Read more
Garcia Kickboxing

Garcia Kickboxing

New on Lessons
5+ years in business
Serves Hialeah, FL
I offer 1 on 1 private kickboxing lessons to anyone regardless of age and athleticism. I’ve been training mixed martial arts for 5 years and have been fighting for 3 . I’m a pro mma fighter here in Miami, Fl and truly have a passion for the sport . Over the past few years I’ve taught kids , teens , and adults. I truly take pride in seeing my clients achieve their goals . I practice what I preach on a daily basis and love sharing the skills I’ve learned with others. When I take on a new client, their goals become just as important to me as they are to them. My goal is to help people become a stonger version of themselves and have fun doing it ...
Body And Way Of Life Fitness

Body And Way Of Life Fitness

5.0Exceptional(28)
3 hires on Lessons
5+ years in business
Serves Hialeah, FL
Jed B. says, "Jon is an excellent personal trainer. He pushes you to achieve your goals in a low key easy going way. He is very knowledgable/helpful in his training plan, as well as a charismatic person that is fun to be around. I definitely recommend him and will continue to utilize his services!" Read more
Firearm Training Pro

Firearm Training Pro

New on Lessons
13+ years in business
Serves Hialeah, FL
Instructor Jay has provided over 13 years, 10k students the knowledge and training to feel confident with their firearm. In addition to providing a concealed certification course, intermediate course and pistol course, Instructor jay is well known for his laid back personality and humor. Visit instructorjay.com today
Vladi

Vladi

New on Lessons
32+ years in business
Serves Hialeah, FL
Currently training at Kronk Gym, renowned as one of the best boxing schools in America ! -Active boxer with 250 amateur fights - 14 undefeated professional bouts - 5 years of coaching experience
A&A Fitness

A&A Fitness

New on Lessons
Offers online services
3+ years in business
Serves Hialeah, FL
We help people achieve their dream goals, if you want to loose 40 pounds we can help you, if you want to learn boxing and get muscular we can help you, if you want to learn self defense we can help you! The thing i love most about my job is watching how my clients go from 0 to 100 real quick!

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Hialeah kickboxing classes

Recent success stories from people in the Hialeah area.
Gabriel S.
Thank you very much Coach Jim! for explaining and accompanying throughout the entire process, without a doubt the best decision I could make
Jimmy's Boxing Club
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Ivan P.
He is an incredibly skilled coach and practitioner that has dedicated a lifetime to his own Martial Arts training and he stands out as the best of the best in form,structure,aesthetic movement that is both art in motion and power in motion. If you have the opportunity to train with an expert like him take advantage of the opportunity.
Ventura Boxing Club
Emmanuel D.
Excellent trainer that listens to your goals and concerns and caters them specifically to you. Highly recommend
Body and Way of Life Fitness
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