Find a kickboxing class in Altamonte Springs, FL

Find Kickboxing Classes in Altamonte Springs, FL

Find Kickboxing Classes in Altamonte Springs, FL

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in Altamonte Springs, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Altamonte Springs, FL

Students agree: these Altamonte Springs kickboxing classes are highly rated for knowledge, experience, communication, and more.
The Zen Life Center

The Zen Life Center

5.0(4)
13 hires on Lessons.com
28+ years in business
Serves Altamonte Springs, FL
Alex E. says, "From the moment of initial contact, Master Hoehn and the Zen Life Center have been professional, patient, and eager to help me figure everything out. I had many questions and concerns, and Master Hoehn personally answered all of them. Prices are reasonable and a free lesson was provided to my friends when we were unsure about COVID safety and general commitment. I highly recommend this excellent martial arts school. Thanks!" Read more
Bushidoaikdojo

Bushidoaikdojo

New on Lessons.com
7+ years in business
Serves Altamonte Springs, FL
Bushidoaikdojo, located in Apopka, Florida, is a dedicated martial arts school specializing in Aikido. Catering to adult groups, they provide an engaging environment to learn and master the art of Aikido. Their experienced instructors are committed to imparting the skills and discipline of this traditional Japanese martial art to their students. Visit Bushidoaikdojo and embark on a transformative journey of self-discovery and empowerment.
GOLDEN TIGER TKD

GOLDEN TIGER TKD

New on Lessons.com
Serves Altamonte Springs, FL
By giving the best Martial Art training possible. Being concerned with the students progress and ability. Also letting the students know that they are cared about and that the school is not a Black Belt Factory /Daycare Center. There are kids that grew up in the school. Its nice to see them grow and be successful in their lives, knowing that you had an impact on their lives.I am Grandmaster Stanley Hill. I specialize in Korean Combat Martial Art Systems. I have over 40 years of teaching experience . Our style consists of Tae Kwon Do, Wing Chun , Combat Hap Ki Do, and KICKBOXING. Are you ready for an unexpected attack? I CAN MAKE YOU READY!...
Robertson Martial Arts

Robertson Martial Arts

New on Lessons.com
27+ years in business
Serves Altamonte Springs, FL
Robertson Martial Arts, founded in 1999, is a renowned martial arts studio in Winter Springs, Florida, serving clients across the local metropolitan area. The family-run school, led by Master Rodney Robertson, a sixth-degree Black Belt, offers martial arts and yoga instruction to children and adults. In addition to martial arts and yoga classes, they offer self-defense classes, after-school programs, and summer camps. With over 20 years of experience, they have dedicated themselves to teaching and spreading the ancient ways of Tae Kwon Do, Shotokan Karate, and Ashtanga Yoga.
Wolves Den Jiujitsu

Wolves Den Jiujitsu

New on Lessons.com
Serves Altamonte Springs, FL
Located in Orlando, Florida, Muay Thai Boxing and Martial Arts offers an extensive range of training in martial arts disciplines including Muay Thai, Judo, Jiu-Jitsu, Grappling, Boxing, MMA, and Weapons training. The school is dedicated to providing the best instruction to all students in a safe and positive learning environment. In Winter Park, Florida, you'll find Wolves Den Jiujitsu, a school steeped in the traditions of Erik Paulson Combat submission Brazilian Jiujitsu/Machado Jiujitsu, and Taylor Japanese Jiujitsu. Offering training in Japanese and Brazilian Jiu-Jitsu, catch wrestling, shooto, and wrestling, the school aims to build wel
UFC Gym Orlando

UFC Gym Orlando

New on Lessons.com
30+ years in business
Serves Altamonte Springs, FL
Founded in 2017, UFC GYM Orlando, located in Orlando, Florida and surrounding areas, offers the ultimate fitness experience. Inspired by the world's leader in mixed martial arts, the gym provides a variety of programs such as general fitness, personal training, group classes, kickboxing, and mixed martial arts. They cater to individuals of all ages and fitness levels, offering state-of-the-art equipment and a unique training regime that is guaranteed to provide a complete workout experience. With a community oriented environment, UFC GYM Orlando strives to push its members to train differently and reach their peak fitness potential.
Orlando Brazilian Jiu-Jitsu LLC

Orlando Brazilian Jiu-Jitsu LLC

New on Lessons.com
15+ years in business
Serves Altamonte Springs, FL
Established in 2011, Orlando Brazilian Jiu-Jitsu is the largest and most comprehensive martial arts academy in Orlando, Florida. Serving adults, women, and kids, they offer over 50 weekly classes in Jiu-Jitsu, Judo, Muay Thai, and Yoga, taught by accomplished, world-class instructors. Founded by Black Belt holder Brad Thompson, the academy takes a progressive approach to martial arts training. Now under the leadership of Alec Baulding, Orlando Brazilian Jiu-Jitsu continues to be an influential force in the community, fostering a love for martial arts and helping students reach their goals.
ATOS Orlando

ATOS Orlando

New on Lessons.com
9+ years in business
Serves Altamonte Springs, FL
Founded in 2017, ATOS Orlando is a premier martial arts academy located in Orlando, Florida. The academy provides a safe, clean, and fun environment for individuals of all ages and skill levels to learn and grow through Brazilian Jiu-Jitsu and self-defense. Offering programs for adults, kids, and women specifically, ATOS Orlando focuses on promoting physical fitness, personal growth, discipline, and respect. They believe in the power of Jiu-Jitsu to empower individuals, regardless of size or strength, and foster a supportive community for all members. Join ATOS Orlando and experience the transformative benefits of Jiu-Jitsu.
Bougyo No Kan Dojo

Bougyo No Kan Dojo

New on Lessons.com
13+ years in business
Serves Altamonte Springs, FL
Bougyo No Kan Dojo, located in Winter Park, Florida, was established in 2013 with the mission of developing students into accomplished martial artists. With a focus on physical fitness, self-confidence, and independence, they offer traditional Shudokan Karate training infused with modern techniques. The dojo boasts a proven track record of producing AAU Karate National Champions and Junior Olympic competitors. Their commitment to student development and success is manifested in their move to a larger, superior-equipped facility in 2018.
YuSool Korean Jujitsu

YuSool Korean Jujitsu

New on Lessons.com
Serves Altamonte Springs, FL
YuSool Korean Jujitsu, based in Orlando, Florida, is a premier martial arts school offering top-notch training in Korean Jujitsu. With a strong presence in the Orlando area, they provide comprehensive lessons for all ages and skill levels. YuSool Korean Jujitsu is dedicated to helping students develop discipline, strength, and self-confidence through the art of Jujitsu.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Altamonte Springs kickboxing classes

Recent success stories from people in the Altamonte Springs area.
Zac M.
Great atmosphere! Highly recommend
The Zen Life Center
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