I love working with people to improve their physical, mental and emotional health. I believe when you are healthy physically you can improve both your mental and emotional well-being. I treat each individual differently and don't just cookie cutter plans. While I am newly certified as a personal trainer, I have actively been working on myself and worked two years as a PE instructor and have most recently worked as a weight training instructor. Currently, I am a full-time teacher of theatre in a grade 6-12 school so my availability to work with clients is in the evenings or on the weekends. Getting to know my clients is one of the things I en...

Not every trainer or coach is capable of both demonstrating their expertise and effectively communicating it. I have achieved significant success as a professional and I currently support other athletes as a mental and physical peak performance coach. I share all the knowledge and experience I've gained as both an athlete and mentor through my incredible journey and career as both an athlete and coach.