Weston, FL 42 Pilates Classes near you
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Weston Pilates Classes
Healthy With Flavor
6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle.
OUR SERVICES
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On-Site Personal Trainer
On-Site Small Group Coaching
Private Group Exercise Classes
Nutritional Plans & Grocery Shopping
Online & Live Coaching
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Fort Lauderdale Classical Pilates
1 Review
We are a truly authentic Pilates studio that focuses on the client in front of us. Each lesson is created for exactly what the body infront of us needs at that time.
Fort Lauderdale Classical Pilates is located at Fusion Health and Wellness. We offer private and group Pilates mat, as well as stretch and barre classes. Our dedication to quality instruction allows our clients to experience the amazing benefits this method of body conditioning has to offer.
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Pilates Fort Lauderdale
1 Review
Christine Axel; Founder of Pilates Fort Lauderdale has been a Pilates teacher for many years and a lifelong athlete with tons of energy, she focuses her Pilates teaching on injury prevention, correcting muscular imbalances and strengthening the core. She is known for her supportive teaching style and her strong knowledge of anatomy and physical alignment. Christine teaches beginners to athletes. The Pilates studio is located in Downtown Fort Lauderdale
Classes are offered at the studio private or small groups, or she will come to your house for a group mat class ( pilates is more fun with friends)
Corporate Well
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Yoga Joint
1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store.
Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.
www.yogajoint.com
Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training
Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.
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VirtuFit
SERVICE
We are available for fitness training to ANYONE world-wide via live one-on-one video training or locally at our studio in East Delray Beach.
How To Revitalize As You Age
I have been teaching yoga and pilates for over 5 years now in and around California, Florida, and internationally.
I specialize in the science of breath to create strength, vitality, health, and overall functioning at your optimum state in mind, body and spirit. Breath creates deep muscle strength as well which is why it is the #1 pilates principle.
I am the founder of How to Revitalize as You Age.
How to Revitalize as You Age was created to take students through these 4 MAJOR LIFE SHIFTS:
1. Learning a daily mindfulness and Yoga practice to center, ground, and calm the mind
2. Learning how to shift to a Whole Food plant Based Consumpti
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GRAVITY Fitness Studio Pembroke Pines
GRAVITY Studio classes are designed for fitness clients looking for:
Personal attention from a certified trainer
Long-lasting fitness results
Efficient use of time spent in the gym
GRAVITY Studio offers you a functional workout in a small group with a dedicated personal trainer.The GRAVITY method produces effective results in only 50 minutes of training time.
OptimalFit Pilates Studio
Our classes are great for the beginner client, our groups are small and we do pay attention on the individual needs!
Body4Yoga
We are a boutique yoga studio located in Hialeah, Florida. We invite you to come on by, leave your worries at the door. Breathe. Let go. Recharge. Give yourself an hour to clear your mind, help relieve your stress, make yourself stronger, and more capable of taking on any challenge that is waiting for you outside. You deserve this hour. Body4Yoga is open 7 days week and is currently offering 32 classes each week in Hot Yoga Vinyasa & Vinyasa Flow, Hot Yoga Ashtanga, Power Yoga, Iron Yoga, PiYO Live, Yin Yoga, Non-Heated Hatha Vinyasa & Gentle
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Holistic Performance
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
Pilates Fort Lauderdale
Pilates Fort Lauderdale provides personalized private or group Pilates classes; In studio or will travel to you. Certified Pilates’s instructor Christine Axel of Pilates Fort Lauderdale will create a custom workout just for you when you book a class.
Christine’s Pilates certifications are with Power Pilates, Pilates Method Alliance,TPI Golf Specialist. Christine has also studied functional anatomy, rehabilitation, injury prevention, posture analysis. She specializes in working with those who are new to Pilates to understand the fundamentals of the method, along with those who want to deepen their practice and experience the full b
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Le-Fefi Yoga Shala
I am a Yoga Alliance Certified Yoga Trainer. With a great passion to teach the beautiful art of Yoga. I want to guide you finding the highest and more powerful being of yourself, by teaching you not only the right techniques of Yoga, but also guiding you in the right way to touch your inner and reach the maximum relaxation.
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