Find a kickboxing classes in Alpharetta, GA

Find kickboxing classes in Alpharetta, GA

Find kickboxing classes in Alpharetta, GA

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Alpharetta, GA

Share a few details and we'll show you the best kickboxing classes in your area.
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Top 10 kickboxing classes in Alpharetta, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Inferno Fitness Training

Inferno Fitness Training

5.0(1)
Offers online services
4+ years in business
Serves Alpharetta, GA
Candace W. says, "Dante has the personal touch that makes you feel like he really cares about your well being, Ive been with other personal trainers and they tend to be overpriced while just getting straight to the point. He gave me weekly at home work outs when we couldn't meet up in person for a great value that really got me sweating. Hes a cool dude who doesn't have that intimidation factor that other trainers gave me. Would definitely recommend." Read more
Eye AM Training Boxing

Eye AM Training Boxing

5.0Exceptional(9)
Serves Alpharetta, GA
Mayisha K. says, "I liked the constant motivation throughout the workout and how i got to do the workouts be outside and inside" Read more
Kongshou, MMA, & Boxing

Kongshou, MMA, & Boxing

5.0(3)
3 hires on Lessons
27+ years in business
Serves Alpharetta, GA
Feng says, "The overall knowledge of the trainer and his method of teaching." Read more
Anthony Rumanes Inc

Anthony Rumanes Inc

5.0(3)
Offers online services
1 hire on Lessons
30+ years in business
Serves Alpharetta, GA
J A. says, "It was one on one training and I have learned a lot in the short amount of time I have been going " Read more
City Springs Fight House

City Springs Fight House

5.0Exceptional(14)
6 hires on Lessons
6+ years in business
Serves Alpharetta, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
UNIVERSAL MARTIAL SCIENCE FITNESS

UNIVERSAL MARTIAL SCIENCE FITNESS

New on Lessons
Offers online services
21+ years in business
Serves Alpharetta, GA
We teach Various Disciplines Of Martial Science utilizing Multiple Sources Of Instructors and Skillsets. Martial Science encompasses many structures of Instruction. We have a history of training that spans well pass 40 years and have a success record with Youth and Adults in New York, Georgia, and Florida. We are seasoned and experienced in Professional Competitions and Various Seminars. We also have an extensive background of Executive Protection/Security. "WE STRIVE FOR EXCELLENCE"! "We Feed The Seeds"! Connecting Humanity together on a common platform so as to nurture, share, and grow together to heal the issues of the community. We love ...
Precision Krav Maga, LLC

Precision Krav Maga, LLC

5.0(2)
1 hire on Lessons
5+ years in business
Serves Alpharetta, GA
Dasha N. says, "Best Krav instructors in the state that I could find! If you're looking for a serious yet flexible way of learning a skill of PRACTICAL self-defense - this school is for you. They start with step-by-step instructions with a lot of attention to personal goals and then help you grow and progress from there. Also, the place is expanding its array of classes. I started as a Krav Maga student 8 months ago and now am exploring Filipino Kali fighting style which I'm totally amazed by! Although Marshal Arts were intimidating at first now turned out to be fun and extremely useful for me and I'm grateful to be a part of this awesome, motivated community." Read more
Lkm Martial Arts

Lkm Martial Arts

New on Lessons
2+ years in business
Serves Alpharetta, GA
Youll have the most proffessional service, I have over 25 year of experience.
Tazadaq Temple Martial Arts Ministry

Tazadaq Temple Martial Arts Ministry

New on Lessons
6+ years in business
Serves Alpharetta, GA
We are a traditional Martial arts Organization, we do 3 major Tournaments a year, and our free Karate tournament every year, an food drives. We are a member of the USA Goju Organization. My Instructor is Kyoshi Mabson, under Hanshi William Liquori. Kyoshi Mabson is on the Olympic Karate committee. Im Sensei Lawrence Johnson, Georgia state Representative of Mabson do Goju Kan Karate do, member of the USA Goju Organization.
Dragon Cloud Tai Chi Association

Dragon Cloud Tai Chi Association

New on Lessons
Serves Alpharetta, GA
Founded in Roswell, Georgia, Dragon Cloud Tai Chi Association is deeply committed to the study and practice of internal martial arts. Their portfolio of arts includes Xing Yi, Tai Chi, and Bagua. The association serves those in Roswell and surrounding areas, making it accessible for all interested in exploring these ancient practices. Their mission is to share the benefits of martial arts, promoting health, wellness, and skill development.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Alpharetta kickboxing classes

Recent success stories from people in the Alpharetta area.
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
Catherine S.
Very good coach!
Kongshou, MMA, & Boxing
Meeka B.
Tony is both personable and professional, which makes him a great teacher. I hired him to train me and my two teenage daughters on self defense combined with fitness. Each lesson has been full of technique, knowledge, and great exercise. These classes have actually been fun for my family while the same time we’re burning calories and learning to protect ourselves. Expectations have been beyond exceeded and we look forward to each class🥊.
Anthony Rumanes inc
Dan B.
No nonsense.
City Springs Fight House
Andy
Initially, I was drawn to the friendly setting which was especially appealing to someone who had never had martial arts training. This makes Precision Krav Maga a great place to learn and train whether you are out for "just" conditioning, a new skill set for self-protection, or are a seasoned warrior in need of keeping skills sharp. However, now that I am comfortable, I find the patient but methodical instruction is what makes Precision outstanding for me.
Precision Krav Maga, LLC
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